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Рецепт Bouillabaisse Antillaise
by Global Cookbook

Bouillabaisse Antillaise
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Ингредиенты

  • 200 gm Snapper Filet
  • 200 gm Grouper Filet
  • 8 x Tiger Shrimp peeled and deveined
  • 12 x Sea Scallops
  • 300 gm Fresh Mussels
  • 4 whl Fresh water Shrimp (Ouassous) or possibly Langoustines
  • 1 tsp Garlic
  • 1 c. minced Onion
  • 6 x Peeled Whole Roma Tomatoes
  • 1 c. minced Celery
  • 2 x Christophine (Chayote) cut into quarters Green Plantains peeled and sliced 1/4 in thick
  • 2 x Sweet Potatoes sliced 1/2 in thick
  • 1 Tbsp. Warm Sauce
  • 1 pch Saffron heated in 1 can coconut lowfat milk (Not cream of Coconut) Salt & Pepper to taste
  • 1 c. Fish Stock
  • 1 c. Heavy Cream
  • 1/4 c. Extra virgin olive oil

Инструкции

  1. In a large skillet saute/fry the Garlic in the Extra virgin olive oil. Season all of the Fish & Seafood with Salt & Pepper and sear in the Extra virgin olive oil for 2 min.
  2. Remove the Shrimp and Scallops and set aside.
  3. Add in all of the vegetables. Sear for 2 min. Add in the Fish Stock, Coconut Lowfat milk & Saffron, Heavy Cream & Warm Sauce. Put the fresh water Shrimp on top. Simmer gently covered for 15 min. Add in the Mussels, Scallops & Shrimp 1 minute before serving.