Рецепт Boudin Blanc I (Sausage Making Cookbook) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
pork butt
154.22g |
chicken breast
181.44g |
salt
2.4g |
pepper
1.26g |
eggs
197.12g |
rice flour
3.95g |
milk
292.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.89 | 37.83 | 0.0 | 0.14 | 24.8 | 0.24 | 9.87 | 101.75 | 508.75 |
Total Fat (g) | 8.81 | 16.78 | 0.0 | 0.04 | 19.59 | 0.06 | 2.84 | 48.12 | 240.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.82 | 1.52 | 3.17 | 14.61 | 20.11 | 100.55 |
Ash (g) | 1.36 | 1.83 | 2.4 | 0.05 | 1.7 | 0.02 | 2.2 | 9.55 | 47.75 |
Calories (kcal) | 203.57 | 312.069 | 0.0 | 3.213 | 281.882 | 14.457 | 122.976 | 938.166 | 4690.83 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.41 | н/д | 0.0 | 0.41 | 2.05 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 15.23 | 15.44 | 77.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.6 | 126.02 | 0.0 | 0.13 | 149.5 | 0.47 | 263.29 | 654.01 | 3270.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 1.52 | 0.0 | 15.23 | 16.76 | 83.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 2.0 |
Calcium (mg) | 21.591 | 19.958 | 0.576 | 5.506 | 104.474 | 0.395 | 348.432 | 500.931 | 2504.655 |
Iron (mg) | 1.85 | 1.34 | 0.01 | 0.36 | 3.61 | 0.01 | 0.09 | 7.27 | 36.35 |
Magnesium (mg) | 33.928 | 45.359 | 0.024 | 2.444 | 23.654 | 1.383 | 32.208 | 139.0 | 695.0 |
Phosphorus (mg) | 311.524 | 315.697 | 0.0 | 2.18 | 376.499 | 3.871 | 278.16 | 1287.931 | 6439.655 |
Potassium (mg) | 522.806 | 399.157 | 0.192 | 15.863 | 264.141 | 3.002 | 439.2 | 1644.361 | 8221.805 |
Sodium (mg) | 100.243 | 114.304 | 930.192 | 0.554 | 275.968 | 0.0 | 128.832 | 1550.094 | 7750.47 |
Zinc (mg) | 5.18 | 1.45 | 0.0 | 0.02 | 2.19 | 0.03 | 1.23 | 10.1 | 50.5 |
Copper (mg) | 0.154 | 0.073 | 0.001 | 0.014 | 0.197 | 0.005 | 0.029 | 0.473 | 2.365 |
Manganese (mg) | 0.015 | 0.036 | 0.002 | 0.071 | 0.079 | 0.047 | 0.0 | 0.251 | 1.255 |
Selenium (mcg) | 43.5 | 30.1 | 0.0 | 0.0 | 62.5 | 0.6 | 9.7 | 146.4 | 732.0 |
Vitamin A, IU (IU) | 0.0 | 150.591 | 0.0 | 3.767 | 959.974 | 0.0 | 573.888 | 1688.221 | 8441.105 |
Retinol (mcg) | 0.0 | 43.544 | 0.0 | 0.0 | 273.997 | 0.0 | 169.824 | 487.365 | 2436.825 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.359 | 0.0 | 0.189 | 275.968 | 0.0 | 169.824 | 491.34 | 2456.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.966 | 19.712 | 0.0 | 5.856 | 27.534 | 137.67 |
Vitamin E (mg) | 0.37 | 0.56 | 0.0 | 0.01 | 1.91 | 0.0 | 0.03 | 2.89 | 14.45 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 68.992 | н/д | 152.256 | 221.248 | 1106.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 0.076 | 0.38 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.583 | 652.467 | 0.0 | 0.0 | 655.05 | 3275.25 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | 0.06 | 0.99 | н/д | 0.0 | 1.1 | 5.5 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Thiamin (mg) | 0.864 | 0.109 | 0.0 | 0.001 | 0.138 | 0.006 | 0.059 | 1.176 | 5.88 |
Riboflavin (mg) | 0.586 | 0.163 | 0.0 | 0.003 | 0.946 | 0.001 | 0.556 | 2.256 | 11.28 |
Niacin (mg) | 6.77 | 17.98 | 0.0 | 0.014 | 0.138 | 0.102 | 0.264 | 25.269 | 126.345 |
Pantothenic acid (mg) | 2.421 | 1.451 | 0.0 | н/д | 2.839 | 0.032 | 1.054 | 7.798 | 38.99 |
Vitamin B-6 (mg) | 0.802 | 0.962 | 0.0 | 0.004 | 0.276 | 0.017 | 0.117 | 2.178 | 10.89 |
Folate (mcg) | 0.0 | 7.257 | 0.0 | 0.126 | 92.646 | 0.158 | 14.64 | 114.828 | 574.14 |
Vitamin B-12 (mcg) | 1.4 | 0.62 | 0.0 | 0.0 | 2.54 | 0.0 | 1.29 | 5.85 | 29.25 |
Choline (mg) | 121.5 | 121.7 | 0.0 | 0.1 | 495.0 | 0.2 | 51.8 | 790.4 | 3952.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.308 | 0.435 | 0.0 | н/д | 0.335 | 0.003 | 0.117 | 1.199 | 5.995 |
Threonine (g) | 1.295 | 1.578 | 0.0 | н/д | 1.104 | 0.008 | 0.264 | 4.25 | 21.25 |
Isoleucine (g) | 1.419 | 1.923 | 0.0 | н/д | 1.321 | 0.009 | 0.556 | 5.229 | 26.145 |
Leucine (g) | 2.468 | 2.776 | 0.0 | н/д | 2.149 | 0.019 | 1.113 | 8.524 | 42.62 |
Lysine (g) | 2.683 | 3.139 | 0.0 | н/д | 1.794 | 0.008 | 0.849 | 8.473 | 42.365 |
Methionine (g) | 0.802 | 1.016 | 0.0 | н/д | 0.749 | 0.006 | 0.234 | 2.807 | 14.035 |
Cystine (g) | 0.339 | 0.49 | 0.0 | н/д | 0.532 | 0.004 | 0.351 | 1.717 | 8.585 |
Phenylalanine (g) | 1.218 | 1.488 | 0.0 | н/д | 1.34 | 0.013 | 0.498 | 4.557 | 22.785 |
Tyrosine (g) | 1.095 | 1.234 | 0.0 | н/д | 0.986 | 0.012 | 0.41 | 3.736 | 18.68 |
Valine (g) | 1.511 | 1.851 | 0.0 | н/д | 1.695 | 0.014 | 0.644 | 5.715 | 28.575 |
Arginine (g) | 1.928 | 2.341 | 0.0 | н/д | 1.616 | 0.021 | 0.293 | 6.198 | 30.99 |
Histidine (g) | 1.249 | 1.143 | 0.0 | н/д | 0.611 | 0.006 | 0.234 | 3.243 | 16.215 |
Alanine (g) | 1.696 | 2.159 | 0.0 | н/д | 1.459 | 0.013 | 0.322 | 5.649 | 28.245 |
Aspartic acid (g) | 2.822 | 3.375 | 0.0 | н/д | 2.622 | 0.022 | 0.908 | 9.748 | 48.74 |
Glutamic acid (g) | 4.611 | 5.588 | 0.0 | н/д | 3.312 | 0.043 | 2.284 | 15.838 | 79.19 |
Glycine (g) | 1.295 | 2.232 | 0.0 | н/д | 0.848 | 0.011 | 0.176 | 4.561 | 22.805 |
Proline (g) | 1.172 | 1.724 | 0.0 | н/д | 1.005 | 0.011 | 1.054 | 4.966 | 24.83 |
Serine (g) | 1.249 | 1.324 | 0.0 | н/д | 1.912 | 0.012 | 0.615 | 5.113 | 25.565 |
Cholesterol (mg) | 92.532 | 116.119 | 0.0 | 0.0 | 833.818 | 0.0 | 14.64 | 1057.108 | 5285.54 |
Trans Fat (g) | 0.062 | 0.218 | н/д | н/д | н/д | н/д | н/д | 0.279 | 1.395 |
Saturated Fat (g) | 3.084 | 4.826 | 0.0 | 0.012 | 6.111 | 0.015 | 1.845 | 15.894 | 79.47 |
Phytosterols (mg) | н/д | н/д | 0.0 | 1.159 | н/д | н/д | н/д | 1.159 | 5.795 |
Monounsaturated Fat (g) | 3.825 | 6.931 | 0.0 | 0.013 | 7.51 | 0.017 | 0.82 | 19.116 | 95.58 |
Polyunsaturated (g) | 0.956 | 3.556 | 0.0 | 0.014 | 2.681 | 0.015 | 0.117 | 7.339 | 36.695 |