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Ингредиенты
- 1 Tbsp. Melted Margarine
- 3 Tbsp. Maple Syrup
- 1/4 tsp Almond Extract
- 2 c. Thinly Sliced Peaches
- 1/2 c. Cranberries
- 1/2 c. Whole Wheat Flour
- 1/2 c. Flour
- 1 1/2 tsp Baking Pwdr
- 1/3 c. Evaporated Skim Lowfat milk
- 1/3 c. Honey
- 1/4 c. Oil
- 1 x Egg
- 1 tsp Vanilla
Инструкции
- Coat a 9 inch round baking pan with non-stick spray. Line the bottom with wax paper and coat with spray.
- In a c., combine the margarine, syrup, and almond extract. Pour into the prepared pan and swirl to coat the bottom proportionately. Arrange the peaches and cranberries on top of the mix in a decorative pattern.
- In a large bowl, combine the whole wheat flour, flour, and baking pwdr.
- In a medium bowl, combine the lowfat milk, honey, oil, egg, and vanilla. Pour over the flour mix. Stir to combine thoroughly.
- Pour the batter over the fruit and smooth the top with a rubber spatula.
- Bake at 350F degrees till puffed and lightly brown, 30 to 35 min.
- Remove from the oven and let stand on a wire rack for 10 min. Invert the cake onto a serving platter. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 8 servings | |
| Calories 230 | |
| Calories from Fat 87 | 38% |
| Total Fat 9.9g | 12% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.44g | |
| Cholesterol 26mg | 9% |
| Sodium 273mg | 11% |
| Potassium 178mg | 5% |
| Total Carbs 33.61g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 20.67g | 14% |
| Protein 3.65g | 6% |
