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Ингредиенты
- 1 c. flour
- 1 c. whole wheat flour
- 1/2 c. plus 1/2 tbsp. sugar
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 tbsp. baking pwdr
- 1 1/2 c. blueberries
- 1/2 c. butter, melted
- 1/2 c. lowfat milk
- 2 Large eggs
- 1/2 teaspoon vinegar
Инструкции
- Heat oven to 425 degrees. Butter muffin c.. Combine dry ingredients, except 1 1/2 Tbsp. sugar, in bowl and blend. In a separate bowl, toss 1 Tbsp. dry ingredients with berries, set aside.
- After butter has cooled slightly, stir in lowfat milk, then Large eggs and vinegar. Add in egg mix to dry ingredients and stir till well moistened. Stir in berries. Spoon batter into muffin c.. Sprinkle muffin tops with reserved sugar. Bake 15 min or possibly till golden. Let stand 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.4g | 17% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 724mg | 30% |
| Potassium 142mg | 4% |
| Total Carbs 41.69g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 17.68g | 12% |
| Protein 6.06g | 10% |
