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Рецепт Boston Raisin Brown Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. rye
1 c. graham flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn meal
26.5g 		baking soda
0.77g 		salt
1.0g 		raisins
27.5g 		molasses
42.13g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.0 0.0 0.84 0.0 2.06 4.82 28.92
Total Fat (g) 0.47 0.0 0.0 0.13 0.04 0.59 1.23 7.38
Carbohydrates (g) 20.97 0.0 0.0 21.77 31.48 3.04 77.27 463.62
Ash (g) 0.14 0.28 1.0 0.51 1.39 0.46 3.78 22.68
Calories (kcal) 97.785 0.0 0.0 82.225 122.163 25.62 327.793 1966.758
Starch (g) 19.5 н/д н/д 0.74 н/д н/д 20.24 121.44
Sucrose (g) 0.19 н/д н/д 0.12 12.38 0.0 12.7 76.2
Glucose (dextrose) (g) 0.15 н/д н/д 7.63 5.02 0.0 12.8 76.8
Fructose (g) 0.05 н/д н/д 8.16 5.39 0.0 13.6 81.6
Lactose (g) 0.0 н/д н/д 0.0 н/д 3.17 3.17 19.02
Maltose (g) 0.05 н/д н/д 0.0 н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 4.24 9.21 54.85 71.29 427.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.0 0.0 16.28 23.38 3.17 43.26 259.56
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.0 0.0 0.0 2.1 12.6
Calcium (mg) 0.795 0.0 0.24 13.75 86.356 72.59 173.731 1042.386
Iron (mg) 0.29 0.0 0.0 0.52 1.99 0.02 2.82 16.92
Magnesium (mg) 9.275 0.0 0.01 8.8 101.943 6.71 126.738 760.428
Phosphorus (mg) 27.825 0.0 0.0 27.775 13.059 57.95 126.609 759.654
Potassium (mg) 40.28 0.0 0.08 205.975 616.71 91.5 954.545 5727.27
Sodium (mg) 1.855 209.76 387.58 3.025 15.586 26.84 644.646 3867.876
Zinc (mg) 0.19 0.0 0.0 0.06 0.12 0.26 0.63 3.78
Copper (mg) 0.021 0.0 0.0 0.088 0.206 0.006 0.322 1.932
Manganese (mg) 0.048 0.0 0.001 0.083 0.645 0.0 0.776 4.656
Selenium (mcg) 3.1 0.0 0.0 0.2 7.5 2.0 12.8 76.8
Vitamin A, IU (IU) 56.71 0.0 0.0 0.0 0.0 119.56 176.27 1057.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.38 35.38 212.28
Vitamin A, RAE (mcg_RAE) 2.915 0.0 0.0 0.0 0.0 35.38 38.295 229.77
Beta Carotene (mcg) 25.705 0.0 0.0 0.0 0.0 1.22 26.925 161.55
Vitamin E (mg) 0.04 0.0 0.0 0.03 0.0 0.01 0.08 0.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 31.72 31.72 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 359.075 0.0 0.0 0.0 0.0 0.0 359.075 2154.45
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.16 н/д н/д 0.01 н/д 0.0 0.17 1.02
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 3.6
Thiamin (mg) 0.037 0.0 0.0 0.03 0.017 0.012 0.096 0.576
Riboflavin (mg) 0.013 0.0 0.0 0.036 0.0 0.116 0.165 0.99
Niacin (mg) 0.265 0.0 0.0 0.212 0.392 0.055 0.923 5.538
Pantothenic acid (mg) 0.074 0.0 0.0 0.028 0.337 0.22 0.658 3.948
Vitamin B-6 (mg) 0.053 0.0 0.0 0.047 0.282 0.024 0.406 2.436
Folate (mcg) 7.95 0.0 0.0 1.375 0.0 3.05 12.375 74.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.62
Choline (mg) 2.9 0.0 0.0 3.1 5.6 10.8 22.3 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.0 0.014 н/д 0.024 0.049 0.294
Threonine (g) 0.048 н/д 0.0 0.022 н/д 0.055 0.125 0.75
Isoleucine (g) 0.066 н/д 0.0 0.017 н/д 0.116 0.199 1.194
Leucine (g) 0.273 н/д 0.0 0.028 н/д 0.232 0.532 3.192
Lysine (g) 0.029 н/д 0.0 0.022 н/д 0.177 0.228 1.368
Methionine (g) 0.045 н/д 0.0 0.006 н/д 0.049 0.099 0.594
Cystine (g) 0.042 н/д 0.0 0.006 н/д 0.073 0.121 0.726
Phenylalanine (g) 0.098 н/д 0.0 0.039 н/д 0.104 0.24 1.44
Tyrosine (g) 0.05 н/д 0.0 0.003 н/д 0.085 0.139 0.834
Valine (g) 0.09 н/д 0.0 0.022 н/д 0.134 0.246 1.476
Arginine (g) 0.064 н/д 0.0 0.113 н/д 0.061 0.237 1.422
Histidine (g) 0.048 н/д 0.0 0.019 н/д 0.049 0.116 0.696
Alanine (g) 0.151 н/д 0.0 0.03 н/д 0.067 0.248 1.488
Aspartic acid (g) 0.125 н/д 0.0 0.03 н/д 0.189 0.344 2.064
Glutamic acid (g) 0.392 н/д 0.0 0.044 н/д 0.476 0.912 5.472
Glycine (g) 0.058 н/д 0.0 0.022 н/д 0.037 0.117 0.702
Proline (g) 0.201 н/д 0.0 0.069 н/д 0.22 0.49 2.94
Serine (g) 0.093 н/д 0.0 0.019 н/д 0.128 0.24 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 3.05 18.3
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.017 0.008 0.384 0.46 2.76
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.093 0.0 0.0 0.014 0.013 0.171 0.29 1.74
Polyunsaturated (g) 0.193 0.0 0.0 0.011 0.021 0.024 0.25 1.5