Рецепт Boston "Baked" Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beans 56.7g	bacon 7.25g	onions 24.75g	garlics 1.31g	chicken broth 88.72g	mustard 1.25g	molasses 21.06g	ketchup 15.0g	sugar 6.88g	Всего в порции	Всего в рецепте
Protein (g)	13.24	0.84	0.27	0.08	0.89	0.05	0.0	0.26	0.01	15.65	125.2
Total Fat (g)	0.48	3.27	0.02	0.01	0.09	0.05	0.02	0.05	0.0	3.99	31.92
Carbohydrates (g)	34.17	0.05	2.31	0.43	0.35	0.07	15.74	3.77	6.74	63.64	509.12
Ash (g)	2.38	0.18	0.09	0.02	0.62	0.05	0.7	0.55	0.03	4.61	36.88
Calories (kcal)	188.807	33.205	9.9	1.944	6.21	0.838	61.081	14.55	26.125	342.66	2741.28
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.08
Sucrose (g)	н/д	н/д	0.25	н/д	н/д	0.0	6.19	0.0	6.5	12.94	103.52
Glucose (dextrose) (g)	н/д	н/д	0.49	н/д	н/д	0.01	2.51	1.76	0.09	4.86	38.88
Fructose (g)	н/д	н/д	0.32	н/д	н/д	0.0	2.69	1.39	0.08	4.49	35.92
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.26	0.0	0.26	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.42	2.91	22.05	0.76	86.77	1.03	4.61	10.37	0.09	135.02	1080.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.2	0.0	1.05	0.01	0.0	0.01	11.69	3.42	6.67	24.04	192.32
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	8.6	0.0	0.4	0.0	0.4	0.0	0.0	0.0	0.0	9.5	76.0
Calcium (mg)	136.077	0.435	5.693	2.362	5.323	0.725	43.178	2.7	5.706	202.199	1617.592
Iron (mg)	5.92	0.03	0.05	0.02	0.18	0.02	0.99	0.08	0.05	7.34	58.72
Magnesium (mg)	107.728	0.87	2.475	0.326	0.887	0.613	50.971	2.85	0.619	167.339	1338.712
Phosphorus (mg)	170.663	13.63	7.178	1.997	11.534	1.325	6.529	4.95	0.275	218.08	1744.64
Potassium (mg)	1017.743	15.08	36.135	5.233	70.976	1.725	308.355	57.3	9.144	1521.69	12173.52
Sodium (mg)	9.072	60.393	0.99	0.222	140.178	14.188	7.793	167.1	1.925	401.859	3214.872
Zinc (mg)	2.08	0.08	0.04	0.02	0.06	0.01	0.06	0.04	0.0	2.4	19.2
Copper (mg)	0.556	0.005	0.01	0.004	0.027	0.001	0.103	0.027	0.003	0.736	5.888
Manganese (mg)	1.021	0.001	0.032	0.022	0.044	0.005	0.322	0.02	0.004	1.471	11.768
Selenium (mcg)	7.3	1.5	0.1	0.2	0.0	0.4	3.7	0.0	0.1	13.3	106.4
Vitamin A, IU (IU)	0.0	2.683	0.495	0.117	0.0	0.888	0.0	139.95	0.0	144.132	1153.056
Retinol (mcg)	0.0	0.798	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.798	6.384
Vitamin A, RAE (mcg_RAE)	0.0	0.798	0.0	0.0	0.0	0.05	0.0	7.05	0.0	7.898	63.184
Beta Carotene (mcg)	0.0	0.0	0.248	0.065	0.0	0.363	0.0	84.0	0.0	84.675	677.4
Vitamin E (mg)	0.12	0.02	0.0	0.0	0.0	0.0	0.0	0.22	0.0	0.37	2.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2506.35	0.0	2506.35	20050.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	0.209	0.0	0.225	0.0	0.0	0.0	1.424	11.392
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	н/д	0.03	н/д	0.02	н/д	0.05	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	0.4	6.2	0.0	0.0	2.3	0.0	10.7	85.6
Thiamin (mg)	0.249	0.02	0.012	0.003	0.0	0.004	0.008	0.002	0.0	0.299	2.392
Riboflavin (mg)	0.085	0.008	0.007	0.001	0.009	0.0	0.0	0.02	0.0	0.131	1.048
Niacin (mg)	0.272	0.278	0.03	0.009	0.452	0.007	0.196	0.215	0.008	1.466	11.728
Pantothenic acid (mg)	0.414	0.038	0.03	0.008	0.009	0.004	0.169	0.008	0.009	0.687	5.496
Vitamin B-6 (mg)	0.181	0.015	0.03	0.016	0.009	0.001	0.141	0.023	0.003	0.419	3.352
Folate (mcg)	219.991	0.145	4.703	0.039	0.0	0.088	0.0	1.5	0.069	226.534	1812.272
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.09	0.72
Choline (mg)	37.5	3.4	1.5	0.3	н/д	0.3	2.8	1.9	0.2	47.8	382.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.007	0.002	0.001	н/д	0.0	н/д	0.003	н/д	0.173	1.384
Threonine (g)	0.556	0.033	0.005	0.002	н/д	0.002	н/д	0.009	н/д	0.606	4.848
Isoleucine (g)	0.584	0.039	0.002	0.003	н/д	0.002	н/д	0.008	н/д	0.638	5.104
Leucine (g)	1.06	0.065	0.007	0.004	н/д	0.004	н/д	0.012	н/д	1.153	9.224
Lysine (g)	0.907	0.07	0.01	0.004	н/д	0.003	н/д	0.012	н/д	1.006	8.048
Methionine (g)	0.198	0.019	0.0	0.001	н/д	0.001	н/д	0.003	н/д	0.222	1.776
Cystine (g)	0.142	0.009	0.0	0.001	н/д	0.001	н/д	0.003	н/д	0.156	1.248
Phenylalanine (g)	0.714	0.033	0.007	0.002	н/д	0.002	н/д	0.009	н/д	0.769	6.152
Tyrosine (g)	0.374	0.026	0.002	0.001	н/д	0.002	н/д	0.006	н/д	0.412	3.296
Valine (g)	0.692	0.045	0.005	0.004	н/д	0.003	н/д	0.009	н/д	0.757	6.056
Arginine (g)	0.822	0.054	0.025	0.008	н/д	0.003	н/д	0.008	н/д	0.92	7.36
Histidine (g)	0.369	0.032	0.002	0.001	н/д	0.002	н/д	0.006	н/д	0.412	3.296
Alanine (g)	0.556	0.054	0.005	0.002	н/д	0.002	н/д	0.014	н/д	0.632	5.056
Aspartic acid (g)	1.605	0.079	0.022	0.006	н/д	0.005	н/д	0.053	н/д	1.77	14.16
Glutamic acid (g)	2.018	0.124	0.064	0.011	н/д	0.009	н/д	0.165	н/д	2.392	19.136
Glycine (g)	0.516	0.059	0.007	0.003	н/д	0.003	н/д	0.008	н/д	0.595	4.76
Proline (g)	0.561	0.046	0.002	0.001	н/д	0.005	н/д	0.009	н/д	0.625	5.0
Serine (g)	0.72	0.032	0.005	0.002	н/д	0.003	н/д	0.011	н/д	0.773	6.184
Cholesterol (mg)	0.0	4.93	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.93	39.44
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.125	1.087	0.01	0.001	0.027	0.003	0.004	0.006	0.0	1.263	10.104
Phytosterols (mg)	н/д	н/д	3.713	н/д	н/д	н/д	н/д	1.05	н/д	4.763	38.104
Monounsaturated Fat (g)	0.04	1.454	0.002	0.0	0.044	0.033	0.006	0.008	0.0	1.587	12.696
Polyunsaturated (g)	0.204	0.365	0.005	0.003	0.018	0.012	0.011	0.02	0.0	0.637	5.096