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Ингредиенты
- 1 pkg. beans
- 1/4-1/2 pound pork
- 1 onion or possibly more
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 c. molasses
- 1/2 teaspoon dry mustard
- 1 tbsp. brown sugar
- 6 c. water
Инструкции
- Wash 1 package beans. Cover with cool water and soak overnight. Drain and wash. Cook over slow heat till skins burst when you blow on them. Salt pork must be fried and cut into pcs to fit into bean pot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 923g | |
| Recipe makes 2 servings | |
| Calories 395 | |
| Calories from Fat 41 | 10% |
| Total Fat 4.52g | 6% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1271mg | 53% |
| Potassium 1609mg | 46% |
| Total Carbs 75.07g | 20% |
| Dietary Fiber 1.2g | 4% |
| Sugars 55.54g | 37% |
| Protein 15.18g | 24% |
