Распечатать
E-mail
Ингредиенты
- ½ cup crispy fried shallots
- 2 tbsp black peppercorns 1 tbsp cider vinegar
- salt 3 litres of water
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 83g | |
| Calories 83 | |
| Calories from Fat 4 | 5% |
| Total Fat 0.49g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 396mg | 11% |
| Total Carbs 20.12g | 5% |
| Dietary Fiber 3.4g | 11% |
| Sugars 0.08g | 0% |
| Protein 3.16g | 5% |
.%20Having%20said%20that%20this%20broth%20can%20alleviate%20joint%20and%20gut%20pains,%20boost%20your%20immune%20system%20and%20make%20you%20pretty%20(after%20effects%20of%20nice%20skin%20and%20shiny%20hair).%20Convinced%20now?%20Well%20it%E2%80%99s%20quite%20easy%20to%20make%20at%20home%20and%20there%20are%20many%20ways%20to%20make%20a%20Bone%20Broth%20all%20you%20need%20is%20time%20as%20it%20takes%20a%20lot%20of%20it%20and%20you%20need%20some%20patience%20to%20do%20so.%20If%20you%20are%20ready%20then%20you%20can%20try%20my%20version,%20definitely%20it%20packs%20a%20lot%20of%20flavours%20more%20specifically%20of%20Asian%20origin.%3C/p%3E%3Cp%3EBone%20Broth%20%20%20%20%20%20%20Cook%20time%20%2010%20hours%2030%20mins%20%20%20Total%20time%20%2010%20hours%2045%20mins%3C/p%3E%3Cp%3E2%20kg%20beef%20bones%20(mix%20of%20leg%20bones,%20ribs,%20ox%20tails)%20500%20g%20beef%20tendons%202%20unpeeled%20carrots,%20roughly%20chopped%205-6%20stalks%20spring%20onions,%20trimmed%20and%20cut%20in%20half%202%20white%20onions,%20quartered%20%C2%BC%20cup%20crispy%20fried%20garlic%3C/p%3E%3Cp%3EPrepare%20a%20roasting%20pan%20then%20place%20your%20beef%20bones,%20carrot%20and%20onions.%20Place%20in%20a%20230C%20preheated%20oven%20then%20roast%20for%2020%20minutes,%20turn%20over%20to%20the%20other%20side%20and%20continue%20to%20roast%20for%2015%20more%20minutes%20or%20until%20vegetables%20and%20bones%20are%20browned.%20Place%20all%20roasted%20bones%20and%20vegetables%20in%20a%20stock%20pot%20together%20with%20all%20remaining%20ingredients.%20Cover%20pot%20then%20bring%20to%20a%20boil,%20once%20boiling%20simmer%20in%20a%20very%20low%20heat%20for%20at%20least%206%20to%2010%20hours.%20Add%20more%20water%20if%20needed%20and%20occasionally%20skim%20out%20the%20impurities%20that%20rise%20above.%20Turn%20off%20heat%20then%20let%20it%20cool.%20Using%20a%20fine%20sieve%20strain%20the%20broth%20into%20another%20container%20then%20let%20it%20cool%20further.%20Discard%20any%20solids.%20Once%20cool%20enough%20place%20it%20in%20the%20refrigerator%20overnight.%20Remove%20hardened%20fat%20on%20the%20top%20before%20using%20your%20broth.%20%203.3.3070%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}