Рецепт Bone Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salt 3 litres of water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shallots 70.4g	peppercorns 12.8g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.76	1.4	н/д	3.16	3.16
Total Fat (g)	0.07	0.42	н/д	0.49	0.49
Carbohydrates (g)	11.83	8.3	н/д	20.12	20.12
Ash (g)	0.56	0.55	н/д	1.12	1.12
Calories (kcal)	50.688	32.64	н/д	83.328	83.328
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0
Water (g)	56.18	1.35	н/д	57.52	57.52
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.08	н/д	0.08	0.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	3.4	н/д	3.4	3.4
Calcium (mg)	26.048	55.936	н/д	81.984	81.984
Iron (mg)	0.84	3.69	н/д	4.54	4.54
Magnesium (mg)	14.784	24.832	н/д	39.616	39.616
Phosphorus (mg)	42.24	22.144	н/д	64.384	64.384
Potassium (mg)	235.136	161.152	н/д	396.288	396.288
Sodium (mg)	8.448	5.632	н/д	14.08	14.08
Zinc (mg)	0.28	0.18	н/д	0.46	0.46
Copper (mg)	0.063	0.145	н/д	0.208	0.208
Manganese (mg)	0.204	0.721	н/д	0.925	0.925
Selenium (mcg)	0.8	0.4	н/д	1.2	1.2
Vitamin A, IU (IU)	837.76	38.272	н/д	876.032	876.032
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	42.24	1.92	н/д	44.16	44.16
Beta Carotene (mcg)	н/д	19.968	н/д	19.968	19.968
Vitamin E (mg)	н/д	0.09	н/д	0.09	0.09
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.768	н/д	0.768	0.768
Lutein + zeaxanthin (mcg)	н/д	26.24	н/д	26.24	26.24
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.58	н/д	0.58	0.58
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	5.6	2.7	н/д	8.3	8.3
Thiamin (mg)	0.042	0.014	н/д	0.056	0.056
Riboflavin (mg)	0.014	0.031	н/д	0.045	0.045
Niacin (mg)	0.141	0.146	н/д	0.287	0.287
Pantothenic acid (mg)	0.204	н/д	н/д	0.204	0.204
Vitamin B-6 (mg)	0.246	0.044	н/д	0.29	0.29
Folate (mcg)	23.936	1.28	н/д	25.216	25.216
Vitamin B-12 (mcg)	н/д	0.0	н/д	0.0	0.0
Choline (mg)	н/д	1.4	н/д	1.4	1.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.021	н/д	н/д	0.021	0.021
Threonine (g)	0.07	н/д	н/д	0.07	0.07
Isoleucine (g)	0.077	н/д	н/д	0.077	0.077
Leucine (g)	0.106	н/д	н/д	0.106	0.106
Lysine (g)	0.092	н/д	н/д	0.092	0.092
Methionine (g)	0.021	н/д	н/д	0.021	0.021
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.056	н/д	н/д	0.056	0.056
Tyrosine (g)	0.049	н/д	н/д	0.049	0.049
Valine (g)	0.077	н/д	н/д	0.077	0.077
Arginine (g)	0.127	н/д	н/д	0.127	0.127
Histidine (g)	0.028	н/д	н/д	0.028	0.028
Alanine (g)	0.077	н/д	н/д	0.077	0.077
Aspartic acid (g)	0.162	н/д	н/д	0.162	0.162
Glutamic acid (g)	0.366	н/д	н/д	0.366	0.366
Glycine (g)	0.084	н/д	н/д	0.084	0.084
Proline (g)	0.12	н/д	н/д	0.12	0.12
Serine (g)	0.077	н/д	н/д	0.077	0.077
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.125	н/д	0.14	0.14
Phytosterols (mg)	3.52	11.776	н/д	15.296	15.296
Monounsaturated Fat (g)	0.007	0.129	н/д	0.136	0.136
Polyunsaturated (g)	0.028	0.145	н/д	0.173	0.173