Рецепт Bonco Fruit Salad
Порций: 6
Ингредиенты
- 1 (20 ounce.) can chunk pineapple
- 1 (11 ounce.) can mandarin oranges
- 2 bananas, sliced
- 2 c. halved strawberries
- 1 1/2 c. halved green grapes
- 1 c. fresh blueberries
- 1 (3.5 ounce.) pkg. instant vanilla pudding
- 1/2 c. pecan halves or possibly shredded coconut
Инструкции
- Drain chunk pineapple and orange segments, reserving liquid in small bowl. In large bowl, combine fruits. Sprinkle pudding mix into reserved liquid; mix till combined and slightly thickened. Fold into fruit mix, till well combined. You may garnish with pecans or possibly coconut. This salad keeps well and may be made a day or possibly two ahead.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 6 servings | |
Calories 268 | |
Calories from Fat 31 | 12% |
Total Fat 3.74g | 5% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 243mg | 10% |
Potassium 439mg | 13% |
Total Carbs 60.79g | 16% |
Dietary Fiber 4.3g | 14% |
Sugars 50.35g | 34% |
Protein 2.12g | 3% |