Рецепт Bombay Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
4.73g |
garlic garlic
2.61g |
curry
1.0g |
yam
32.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.17 | 0.13 | 0.49 | 0.83 | 0.83 |
Total Fat (g) | 3.84 | 0.01 | 0.14 | 0.05 | 4.04 | 4.04 |
Carbohydrates (g) | 0.0 | 0.86 | 0.58 | 8.99 | 10.44 | 10.44 |
Ash (g) | 0.1 | 0.04 | 0.06 | 0.26 | 0.46 | 0.46 |
Calories (kcal) | 33.914 | 3.889 | 3.25 | 38.055 | 79.108 | 79.108 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 1.53 | 0.1 | 22.45 | 24.82 | 24.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.03 | 0.16 | 0.22 | 0.22 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 1.3 | 1.7 | 1.7 |
Calcium (mg) | 1.135 | 4.724 | 4.78 | 5.483 | 16.122 | 16.122 |
Iron (mg) | 0.0 | 0.04 | 0.3 | 0.17 | 0.52 | 0.52 |
Magnesium (mg) | 0.095 | 0.653 | 2.54 | 6.773 | 10.06 | 10.06 |
Phosphorus (mg) | 1.135 | 3.993 | 3.49 | 17.738 | 26.356 | 26.356 |
Potassium (mg) | 1.135 | 10.466 | 15.43 | 263.16 | 290.191 | 290.191 |
Sodium (mg) | 27.245 | 0.444 | 0.52 | 2.903 | 31.111 | 31.111 |
Zinc (mg) | 0.0 | 0.03 | 0.04 | 0.08 | 0.15 | 0.15 |
Copper (mg) | 0.0 | 0.008 | 0.008 | 0.058 | 0.074 | 0.074 |
Manganese (mg) | 0.0 | 0.044 | 0.043 | 0.129 | 0.215 | 0.215 |
Selenium (mcg) | 0.0 | 0.4 | 0.2 | 0.2 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 118.203 | 0.235 | 9.86 | 44.505 | 172.803 | 172.803 |
Retinol (mcg) | 31.738 | 0.0 | 0.0 | 0.0 | 31.738 | 31.738 |
Vitamin A, RAE (mcg_RAE) | 32.353 | 0.0 | 0.49 | 2.258 | 35.101 | 35.101 |
Beta Carotene (mcg) | 7.473 | 0.131 | 5.92 | 26.768 | 40.291 | 40.291 |
Vitamin E (mg) | 0.11 | 0.0 | 0.22 | 0.11 | 0.44 | 0.44 |
Vitamin D (IU) | 2.649 | н/д | н/д | н/д | 2.649 | 2.649 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 0.418 | 0.418 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.1 | 5.5 | 6.4 | 6.4 |
Thiamin (mg) | 0.0 | 0.005 | 0.003 | 0.035 | 0.044 | 0.044 |
Riboflavin (mg) | 0.001 | 0.003 | 0.003 | 0.01 | 0.017 | 0.017 |
Niacin (mg) | 0.002 | 0.018 | 0.035 | 0.177 | 0.232 | 0.232 |
Pantothenic acid (mg) | 0.005 | 0.016 | н/д | 0.1 | 0.121 | 0.121 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.012 | 0.094 | 0.137 | 0.137 |
Folate (mcg) | 0.142 | 0.078 | 1.54 | 7.418 | 9.178 | 9.178 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 0.9 | 0.6 | 0.6 | 5.3 | 7.5 | 7.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.003 | 0.006 | 0.006 |
Threonine (g) | 0.002 | 0.004 | н/д | 0.016 | 0.022 | 0.022 |
Isoleucine (g) | 0.002 | 0.006 | н/д | 0.016 | 0.024 | 0.024 |
Leucine (g) | 0.004 | 0.008 | н/д | 0.032 | 0.044 | 0.044 |
Lysine (g) | 0.003 | 0.007 | н/д | 0.019 | 0.03 | 0.03 |
Methionine (g) | 0.001 | 0.002 | н/д | 0.006 | 0.009 | 0.009 |
Cystine (g) | 0.0 | 0.002 | н/д | 0.006 | 0.009 | 0.009 |
Phenylalanine (g) | 0.002 | 0.005 | н/д | 0.023 | 0.029 | 0.029 |
Tyrosine (g) | 0.002 | 0.002 | н/д | 0.013 | 0.017 | 0.017 |
Valine (g) | 0.003 | 0.008 | н/д | 0.019 | 0.03 | 0.03 |
Arginine (g) | 0.001 | 0.016 | н/д | 0.042 | 0.06 | 0.06 |
Histidine (g) | 0.001 | 0.003 | н/д | 0.01 | 0.013 | 0.013 |
Alanine (g) | 0.001 | 0.003 | н/д | 0.019 | 0.024 | 0.024 |
Aspartic acid (g) | 0.003 | 0.013 | н/д | 0.052 | 0.067 | 0.067 |
Glutamic acid (g) | 0.009 | 0.021 | н/д | 0.058 | 0.088 | 0.088 |
Glycine (g) | 0.001 | 0.005 | н/д | 0.016 | 0.022 | 0.022 |
Proline (g) | 0.004 | 0.003 | н/д | 0.016 | 0.023 | 0.023 |
Serine (g) | 0.002 | 0.005 | н/д | 0.026 | 0.033 | 0.033 |
Cholesterol (mg) | 10.17 | 0.0 | 0.0 | 0.0 | 10.17 | 10.17 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.43 | 0.002 | 0.022 | 0.013 | 2.467 | 2.467 |
Phytosterols (mg) | н/д | н/д | 0.72 | 3.225 | 3.945 | 3.945 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.056 | 0.003 | 1.053 | 1.053 |
Polyunsaturated (g) | 0.144 | 0.007 | 0.026 | 0.026 | 0.202 | 0.202 |