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Рецепт Bombay Chicken With Almonds
by CookEatShare Cookbook

Bombay Chicken With Almonds
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Ингредиенты

  • 1 teaspoon reduced calorie butter
  • 1/4 c. minced almonds
  • 1 teaspoon curry pwdr, divided
  • 1 c. diced, unpeeled apple
  • 1/2 c. minced onion
  • 1/2 c. sliced fresh mushrooms
  • 1 tbsp. all purpose flour
  • 1 teaspoon chicken flavored bouillon granules
  • 1 c. boiling water
  • 1/2 c. skim lowfat milk
  • 1 tbsp. lemon juice
  • 1 c. minced, cooked chicken

Инструкции

  1. Serving: 1/2 c.. Exchanges: 1 medium fat meat, 1/2 starch, 116 calories.