Рецепт Bolognese Sauce-Stuffed French Baguette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
French style bread baguette
Bolognese sauce
1 (19 oz - 540 ml) can tomato sauce
1 tbsp (15 ml) steak spices
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mozzarella cheese
119.41g 		parmesan cheese
13.21g 		garlics
3.92g 		olive oil
13.7g 		beef
302.4g 		spices
4.26g 		peppers
0.26g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 31.0 5.08 0.25 0.0 56.22 0.72 0.0 н/д 93.26 186.52
Total Fat (g) 23.92 3.78 0.02 13.7 45.36 0.03 0.0 н/д 86.8 173.6
Carbohydrates (g) 4.57 0.54 1.29 0.0 0.0 3.1 0.02 н/д 9.52 19.04
Ash (g) н/д 1.06 0.06 0.0 2.75 0.14 0.0 н/д 4.01 8.02
Calories (kcal) 360.603 56.935 5.833 121.064 650.149 14.143 0.08 н/д 1208.808 2417.616
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.04
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.02 0.04
Fructose (g) н/д 0.02 н/д н/д н/д н/д 0.01 н/д 0.03 0.06
Lactose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.04
Maltose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 55.48 2.75 2.29 0.0 198.73 0.27 0.24 н/д 259.77 519.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.72 0.12 0.04 0.0 0.0 1.04 0.01 н/д 1.92 3.84
Galactose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 н/д 0.5 1.0
Calcium (mg) 872.851 146.499 7.086 0.137 45.359 3.408 0.018 н/д 1075.358 2150.716
Iron (mg) 0.3 0.12 0.07 0.08 6.32 0.12 0.0 н/д 7.0 14.0
Magnesium (mg) 31.045 5.02 0.979 0.0 54.431 2.471 0.031 н/д 93.977 187.954
Phosphorus (mg) 625.682 96.301 5.99 0.0 517.095 17.764 0.067 н/д 1262.9 2525.8
Potassium (mg) 113.435 16.513 15.699 0.137 892.065 46.903 0.545 н/д 1085.296 2170.592
Sodium (mg) 630.458 201.981 0.666 0.274 199.581 1.108 0.01 н/д 1034.077 2068.154
Zinc (mg) 3.74 0.51 0.05 0.0 13.55 0.11 0.0 н/д 17.95 35.9
Copper (mg) 0.036 0.032 0.012 0.0 0.212 0.006 0.0 н/д 0.297 0.594
Manganese (mg) н/д 0.012 0.065 0.0 0.03 0.023 0.0 н/д 0.131 0.262
Selenium (mcg) 19.5 2.3 0.6 0.0 47.8 1.6 0.0 н/д 71.8 143.6
Vitamin A, IU (IU) н/д 58.388 0.352 0.0 0.0 0.0 8.087 н/д 66.828 133.656
Retinol (mcg) 186.272 15.456 0.0 0.0 0.0 0.0 0.0 н/д 201.728 403.456
Vitamin A, RAE (mcg_RAE) 191.048 15.852 0.0 0.0 0.0 0.0 0.406 н/д 207.306 414.612
Beta Carotene (mcg) 60.897 4.095 0.196 0.0 0.0 0.0 4.195 н/д 69.382 138.764
Vitamin E (mg) 0.44 0.03 0.0 1.97 1.12 0.03 0.0 н/д 3.59 7.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.626 0.0 0.0 0.0 0.132 н/д 0.758 1.516
Tocopherol, beta (mg) н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.11 н/д 0.0 0.0 н/д 0.11 0.22
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 0.8 0.3 н/д 2.3 4.6
Thiamin (mg) 0.119 0.004 0.008 0.0 0.121 0.02 0.0 н/д 0.272 0.544
Riboflavin (mg) 0.394 0.065 0.004 0.0 0.454 0.006 0.0 н/д 0.923 1.846
Niacin (mg) 0.143 0.015 0.027 0.0 14.061 0.029 0.003 н/д 14.279 28.558
Pantothenic acid (mg) н/д 0.044 0.023 0.0 1.663 н/д 0.001 н/д 1.731 3.462
Vitamin B-6 (mg) 0.096 0.007 0.049 0.0 1.058 0.125 0.001 н/д 1.335 2.67
Folate (mcg) 11.941 1.321 0.117 0.0 18.144 0.085 0.119 н/д 31.727 63.454
Vitamin B-12 (mcg) 2.76 0.3 0.0 0.0 6.56 0.0 0.0 н/д 9.62 19.24
Choline (mg) 17.0 2.0 0.9 0.0 185.1 2.9 0.0 н/д 207.9 415.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.069 0.003 0.0 0.302 0.009 0.0 н/д 0.383 0.766
Threonine (g) н/д 0.193 0.006 0.0 2.177 0.02 0.0 н/д 2.396 4.792
Isoleucine (g) н/д 0.26 0.009 0.0 2.48 0.028 0.0 н/д 2.776 5.552
Leucine (g) н/д 0.491 0.012 0.0 4.385 0.044 0.0 н/д 4.932 9.864
Lysine (g) н/д 0.394 0.011 0.0 4.657 0.025 0.0 н/д 5.086 10.172
Methionine (g) н/д 0.135 0.003 0.0 1.451 0.014 0.0 н/д 1.604 3.208
Cystine (g) н/д 0.016 0.003 0.0 0.575 0.007 0.0 н/д 0.6 1.2
Phenylalanine (g) н/д 0.275 0.007 0.0 2.177 0.02 0.0 н/д 2.48 4.96
Tyrosine (g) н/д 0.308 0.003 0.0 1.724 0.009 0.0 н/д 2.044 4.088
Valine (g) н/д 0.333 0.011 0.0 2.752 0.03 0.0 н/д 3.126 6.252
Arginine (g) н/д 0.207 0.025 0.0 3.659 0.071 0.0 н/д 3.962 7.924
Histidine (g) н/д 0.144 0.004 0.0 1.845 0.013 0.0 н/д 2.006 4.012
Alanine (g) н/д 0.153 0.005 0.0 3.508 0.015 0.0 н/д 3.681 7.362
Aspartic acid (g) н/д 0.353 0.019 0.0 5.08 0.055 0.001 н/д 5.508 11.016
Glutamic acid (g) н/д 1.149 0.032 0.0 8.437 0.091 0.001 н/д 9.709 19.418
Glycine (g) н/д 0.1 0.008 0.0 3.78 0.023 0.0 н/д 3.911 7.822
Proline (g) н/д 0.61 0.004 0.0 2.843 0.011 0.0 н/д 3.468 6.936
Serine (g) н/д 0.303 0.007 0.0 2.238 0.021 0.0 н/д 2.569 5.138
Cholesterol (mg) 64.479 11.625 0.0 0.0 205.629 0.0 0.0 н/д 281.732 563.464
Trans Fat (g) н/д н/д н/д н/д 2.843 н/д н/д н/д 2.843 5.686
Saturated Fat (g) 12.991 2.285 0.004 1.891 17.751 0.006 0.0 н/д 34.928 69.856
Phytosterols (mg) н/д н/д н/д 30.266 н/д 0.341 н/д н/д 30.607 61.214
Monounsaturated Fat (g) 5.791 1.107 0.0 9.992 19.837 0.001 0.0 н/д 36.728 73.456
Polyunsaturated (g) 0.609 0.155 0.01 1.441 1.3 0.016 0.0 н/д 3.531 7.062