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Рецепт Bolognaise Sauce

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Порций: 1

Ингредиенты

Cost per recipe $4.37 view details
  • 1 lb Grnd beef
  • 1 sm can Tomato paste
  • 1 tsp Vinegar
  • 1 Tbsp. Oil
  • 1 med Onion
  • 2 clv garlic
  • 1 tsp Sugar
  • 5 x or possibly 6 Basil leaves, fresh

Инструкции

  1. In a heavy sauce pan, saute/fry the onion and garlic, add in the grnd beef and saute/fry till opaque. Add in the crushed tomatoes and the tomato paste.
  2. Add in the sugar, vinegar, salt and pepper and adjust to taste.
  3. You can also use some red pepper flakes, for a spicier sauce.
  4. Let simmer on low for several hrs, stirring often. Or possibly you can cook the sauce covered with plastic wrap, in the micro wave for 15 min. Stir. Cook for 15 min longer.
  5. Just before serving slice the basil and add in. Serve over spaghetti with plenty of grated parmesan cheese.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 752g
Calories 1359  
Calories from Fat 826 61%
Total Fat 91.96g 115%
Saturated Fat 32.12g 128%
Trans Fat 0.35g  
Cholesterol 313mg 104%
Sodium 1607mg 67%
Potassium 3014mg 86%
Total Carbs 47.41g 13%
Dietary Fiber 8.8g 29%
Sugars 29.18g 19%
Protein 87.61g 140%
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