Рецепт Bok Choy Stir Fry
Порций: 4
Ингредиенты
- 2 Tbsp. Oil
- 1/2 tsp Salt
- 1 c. Bok Choy
- 1 c. Bean sprouts
- 1 c. Snow Peas
- 1 tsp Cornstarch
- 2 tsp Chicken bouillon pwdr
- 1/2 tsp Sugar
- 1/2 c. Water
Инструкции
- Heat oil in wok or possibly fry pan. Add in salt, bok choy, bean sprouts and snow peas Stir fry 5-7 minutes. Mix cornstarch, bouillon pwdr and sugar to-gether well and add in to vegetables. Stir fry till glazed and thickened.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 4 servings | |
Calories 90 | |
Calories from Fat 62 | 69% |
Total Fat 7.0g | 9% |
Saturated Fat 0.55g | 2% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 313mg | 13% |
Potassium 149mg | 4% |
Total Carbs 5.62g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 1.79g | 1% |
Protein 2.08g | 3% |