Рецепт Boiling Pot Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	shrimp 113.4g	shrimp 0.75g	corn on 12.15g	sausage 56.75g	cayenne pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	23.03	0.15	0.39	8.0	н/д	31.58	252.64
Total Fat (g)	1.96	0.01	0.14	16.3	н/д	18.42	147.36
Carbohydrates (g)	1.03	0.01	2.31	0.93	н/д	4.27	34.16
Ash (g)	1.36	0.01	0.08	1.36	н/д	2.81	22.48
Calories (kcal)	120.201	0.795	10.449	185.005	н/д	316.45	2531.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	н/д	н/д	0.25	2.0
Glucose (dextrose) (g)	н/д	н/д	0.06	н/д	н/д	0.06	0.48
Fructose (g)	н/д	н/д	0.06	н/д	н/д	0.06	0.48
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	86.02	0.57	9.23	30.16	н/д	125.98	1007.84
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.39	н/д	н/д	0.39	3.12
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	н/д	0.3	2.4
Calcium (mg)	58.967	0.39	0.243	6.81	н/д	66.41	531.28
Iron (mg)	2.73	0.02	0.06	0.82	н/д	3.63	29.04
Magnesium (mg)	41.957	0.278	4.496	7.945	н/д	54.675	437.4
Phosphorus (mg)	232.465	1.538	10.814	77.18	н/д	321.996	2575.968
Potassium (mg)	209.785	1.388	32.805	134.498	н/д	378.475	3027.8
Sodium (mg)	167.828	1.11	1.823	497.13	н/д	667.891	5343.128
Zinc (mg)	1.26	0.01	0.05	1.1	н/д	2.42	19.36
Copper (mg)	0.295	0.002	0.006	0.051	н/д	0.354	2.832
Manganese (mg)	0.057	0.0	0.019	0.028	н/д	0.105	0.84
Selenium (mcg)	43.1	0.3	0.1	10.0	н/д	53.5	428.0
Vitamin A, IU (IU)	204.115	1.35	22.721	0.0	н/д	228.186	1825.488
Retinol (mcg)	61.235	0.405	0.0	0.0	н/д	61.64	493.12
Vitamin A, RAE (mcg_RAE)	61.235	0.405	1.094	0.0	н/д	62.733	501.864
Beta Carotene (mcg)	0.0	0.0	5.711	н/д	н/д	5.711	45.688
Vitamin E (mg)	1.25	0.01	0.01	н/д	н/д	1.26	10.08
Vitamin D (IU)	172.364	1.14	н/д	н/д	н/д	173.504	1388.032
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	78.246	н/д	н/д	78.246	625.968
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.11	0.0	0.02	н/д	н/д	0.13	1.04
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	0.0	0.8	0.6	н/д	3.7	29.6
Thiamin (mg)	0.034	0.0	0.024	0.284	н/д	0.342	2.736
Riboflavin (mg)	0.034	0.0	0.007	0.085	н/д	0.127	1.016
Niacin (mg)	2.892	0.019	0.207	1.952	н/д	5.07	40.56
Pantothenic acid (mg)	0.318	0.002	0.092	0.255	н/д	0.667	5.336
Vitamin B-6 (mg)	0.113	0.001	0.007	0.108	н/д	0.229	1.832
Folate (mcg)	3.402	0.023	5.589	1.135	н/д	10.148	81.184
Vitamin B-12 (mcg)	1.32	0.01	0.0	0.56	н/д	1.88	15.04
Choline (mg)	91.7	0.6	2.8	н/д	н/д	95.1	760.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.318	0.002	0.002	0.079	н/д	0.401	3.208
Threonine (g)	0.93	0.006	0.016	0.335	н/д	1.287	10.296
Isoleucine (g)	1.123	0.007	0.016	0.346	н/д	1.492	11.936
Leucine (g)	1.826	0.012	0.043	0.613	н/д	2.493	19.944
Lysine (g)	2.007	0.013	0.017	0.63	н/д	2.667	21.336
Methionine (g)	0.646	0.004	0.009	0.216	н/д	0.875	7.0
Cystine (g)	0.261	0.002	0.004	0.091	н/д	0.357	2.856
Phenylalanine (g)	0.975	0.006	0.018	0.306	н/д	1.306	10.448
Tyrosine (g)	0.771	0.005	0.015	0.25	н/д	1.04	8.32
Valine (g)	1.089	0.007	0.023	0.386	н/д	1.505	12.04
Arginine (g)	2.018	0.013	0.016	0.528	н/д	2.575	20.6
Histidine (g)	0.465	0.003	0.011	0.25	н/д	0.729	5.832
Alanine (g)	1.304	0.009	0.036	0.511	н/д	1.86	14.88
Aspartic acid (g)	2.381	0.016	0.029	0.732	н/д	3.158	25.264
Glutamic acid (g)	3.935	0.026	0.078	1.203	н/д	5.242	41.936
Glycine (g)	1.395	0.009	0.016	0.562	н/д	1.982	15.856
Proline (g)	0.76	0.005	0.035	0.403	н/д	1.203	9.624
Serine (g)	0.907	0.006	0.018	0.329	н/д	1.261	10.088
Cholesterol (mg)	172.364	1.14	0.0	39.725	н/д	213.229	1705.832
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.374	0.002	0.022	5.862	н/д	6.261	50.088
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.283	0.002	0.043	7.673	н/д	8.0	64.0
Polyunsaturated (g)	0.76	0.005	0.068	1.748	н/д	2.581	20.648