Рецепт Boiled Pineapple Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
28.69g |
butter
15.63g |
fruit
46.88g |
sugar
25.0g |
spices
0.35g |
baking soda
0.57g |
salt
0.05g |
flour
15.63g |
eggs
12.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.13 | 0.22 | 0.0 | 0.06 | 0.0 | 0.0 | 1.61 | 1.55 | 3.73 | 29.84 |
Total Fat (g) | 0.03 | 12.67 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.22 | 14.14 | 113.12 |
Carbohydrates (g) | 3.76 | 0.01 | 6.87 | 25.0 | 0.25 | 0.0 | 0.0 | 11.92 | 0.09 | 47.91 | 383.28 |
Ash (g) | 0.06 | 0.33 | 0.09 | 0.0 | 0.01 | 0.21 | 0.05 | 0.07 | 0.11 | 0.93 | 7.44 |
Calories (kcal) | 14.344 | 112.031 | 26.719 | 96.75 | 1.162 | 0.0 | 0.0 | 56.875 | 17.618 | 325.498 | 2603.984 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.72 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.75 | 14.0 |
Glucose (dextrose) (g) | 0.5 | н/д | 2.57 | н/д | н/д | н/д | н/д | н/д | 0.03 | 3.1 | 24.8 |
Fructose (g) | 0.61 | н/д | 2.27 | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.9 | 23.2 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.43 | 3.44 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.67 | 2.48 | 39.66 | 0.01 | 0.02 | 0.0 | 0.0 | 1.86 | 9.34 | 78.04 | 624.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.83 | 0.01 | 5.27 | 24.98 | 0.09 | 0.0 | 0.0 | 0.04 | 0.09 | 33.31 | 266.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 3.729 | 3.75 | 2.344 | 0.25 | 0.28 | 0.0 | 0.012 | 2.344 | 6.53 | 19.238 | 153.904 |
Iron (mg) | 0.08 | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.73 | 0.23 | 1.19 | 9.52 |
Magnesium (mg) | 3.443 | 0.313 | 2.344 | 0.0 | 0.203 | 0.0 | 0.001 | 3.438 | 1.478 | 11.218 | 89.744 |
Phosphorus (mg) | 2.295 | 3.75 | 5.625 | 0.0 | 1.46 | 0.0 | 0.0 | 16.875 | 23.531 | 53.536 | 428.288 |
Potassium (mg) | 31.269 | 3.75 | 41.719 | 0.5 | 3.854 | 0.0 | 0.004 | 16.719 | 16.509 | 114.323 | 914.584 |
Sodium (mg) | 0.287 | 90.0 | 2.344 | 0.0 | 0.091 | 157.32 | 19.379 | 0.313 | 17.248 | 286.981 | 2295.848 |
Zinc (mg) | 0.03 | 0.01 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.14 | 0.35 | 2.8 |
Copper (mg) | 0.032 | 0.0 | 0.038 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.012 | 0.104 | 0.832 |
Manganese (mg) | 0.267 | 0.0 | 0.014 | 0.0 | 0.002 | 0.0 | 0.0 | 0.106 | 0.005 | 0.394 | 3.152 |
Selenium (mcg) | 0.0 | 0.2 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 5.3 | 3.9 | 9.7 | 77.6 |
Vitamin A, IU (IU) | 16.639 | 390.469 | 141.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 608.668 | 4869.344 |
Retinol (mcg) | 0.0 | 104.844 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 121.969 | 975.752 |
Vitamin A, RAE (mcg_RAE) | 0.861 | 106.875 | 7.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 132.015 | 1056.12 |
Beta Carotene (mcg) | 10.041 | 24.688 | 51.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 87.523 | 700.184 |
Vitamin E (mg) | 0.01 | 0.36 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | 8.75 | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 13.062 | 104.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 40.779 | 43.592 | 348.736 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 13.7 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 118.4 |
Thiamin (mg) | 0.023 | 0.002 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.123 | 0.009 | 0.163 | 1.304 |
Riboflavin (mg) | 0.009 | 0.005 | 0.009 | 0.005 | 0.001 | 0.0 | 0.0 | 0.077 | 0.059 | 0.164 | 1.312 |
Niacin (mg) | 0.143 | 0.006 | 0.183 | 0.0 | 0.002 | 0.0 | 0.0 | 0.922 | 0.009 | 1.265 | 10.12 |
Pantothenic acid (mg) | 0.06 | 0.017 | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 0.069 | 0.177 | 0.342 | 2.736 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.009 | 0.0 | 0.01 | 0.0 | 0.0 | 0.006 | 0.017 | 0.075 | 0.6 |
Folate (mcg) | 5.164 | 0.469 | 0.938 | 0.0 | 0.007 | 0.0 | 0.0 | 28.594 | 5.79 | 40.961 | 327.688 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.19 | 1.52 |
Choline (mg) | 1.6 | 2.9 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 30.9 | 37.3 | 298.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | 0.0 | 0.02 | 0.021 | 0.046 | 0.368 |
Threonine (g) | 0.006 | 0.006 | н/д | н/д | 0.002 | н/д | 0.0 | 0.044 | 0.069 | 0.126 | 1.008 |
Isoleucine (g) | 0.006 | 0.008 | н/д | н/д | 0.002 | н/д | 0.0 | 0.056 | 0.083 | 0.155 | 1.24 |
Leucine (g) | 0.006 | 0.013 | н/д | н/д | 0.004 | н/д | 0.0 | 0.111 | 0.134 | 0.267 | 2.136 |
Lysine (g) | 0.009 | 0.011 | н/д | н/д | 0.002 | н/д | 0.0 | 0.036 | 0.112 | 0.17 | 1.36 |
Methionine (g) | 0.003 | 0.003 | н/д | н/д | 0.001 | н/д | 0.0 | 0.028 | 0.047 | 0.082 | 0.656 |
Cystine (g) | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | 0.0 | 0.034 | 0.033 | 0.073 | 0.584 |
Phenylalanine (g) | 0.006 | 0.006 | н/д | н/д | 0.002 | н/д | 0.0 | 0.081 | 0.084 | 0.179 | 1.432 |
Tyrosine (g) | 0.006 | 0.006 | н/д | н/д | 0.001 | н/д | 0.0 | 0.048 | 0.062 | 0.123 | 0.984 |
Valine (g) | 0.006 | 0.009 | н/д | н/д | 0.002 | н/д | 0.0 | 0.066 | 0.106 | 0.189 | 1.512 |
Arginine (g) | 0.006 | 0.005 | н/д | н/д | 0.006 | н/д | 0.0 | 0.066 | 0.101 | 0.183 | 1.464 |
Histidine (g) | 0.003 | 0.003 | н/д | н/д | 0.001 | н/д | 0.0 | 0.036 | 0.038 | 0.081 | 0.648 |
Alanine (g) | 0.009 | 0.005 | н/д | н/д | 0.001 | н/д | 0.0 | 0.052 | 0.091 | 0.157 | 1.256 |
Aspartic acid (g) | 0.034 | 0.009 | н/д | н/д | 0.005 | н/д | 0.0 | 0.069 | 0.164 | 0.281 | 2.248 |
Glutamic acid (g) | 0.023 | 0.028 | н/д | н/д | 0.007 | н/д | 0.0 | 0.544 | 0.207 | 0.809 | 6.472 |
Glycine (g) | 0.006 | 0.003 | н/д | н/д | 0.002 | н/д | 0.0 | 0.058 | 0.053 | 0.122 | 0.976 |
Proline (g) | 0.006 | 0.013 | н/д | н/д | 0.001 | н/д | 0.0 | 0.188 | 0.063 | 0.269 | 2.152 |
Serine (g) | 0.011 | 0.008 | н/д | н/д | 0.002 | н/д | 0.0 | 0.081 | 0.12 | 0.222 | 1.776 |
Cholesterol (mg) | 0.0 | 33.594 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 85.707 | 685.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 8.027 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.382 | 8.442 | 67.536 |
Phytosterols (mg) | 1.721 | н/д | н/д | н/д | 0.028 | н/д | 0.0 | н/д | н/д | 1.749 | 13.992 |
Monounsaturated Fat (g) | 0.003 | 3.284 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.469 | 3.771 | 30.168 |
Polyunsaturated (g) | 0.011 | 0.475 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.064 | 0.168 | 0.719 | 5.752 |