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Рецепт Boiled Greens

by CookEatShare Cookbook

Ингредиенты

1 - 1 1/2 pound beef shank or possibly neck bones 4 c. water 1/4 teaspoon dry red pepper flakes 2 lbs. fresh turnip or possibly collard greens

1/4 teaspoon salt 1/4 c. oil 1 tbsp. sugar 2 tbsp. vinegar

Инструкции

1. Combine bones, water and pepper flakes in large saucepan. Bring to a boil, reduce heat, cover and simmer 4 hrs. Remove bones, strain broth and chill. Throw away hardened fat. Boil broth uncovered till volume is reduced to about 1 c.. Add in greens and cook 1 hour. Stir in oil, sugar and vinegar just before serving. Makes 4 servings. Each serving equals approximately 70 calories.

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