Рецепт Boiled Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 244.0g	eggs 61.6g	sugar 25.0g	salt 0.38g	vanilla extract 1.05g	Всего в порции	Всего в рецепте
Protein (g)	8.22	7.75	0.0	0.0	0.0	15.97	63.88
Total Fat (g)	2.37	6.12	0.0	0.0	0.0	8.49	33.96
Carbohydrates (g)	12.18	0.47	25.0	0.0	0.13	37.78	151.12
Ash (g)	1.83	0.53	0.0	0.37	0.0	2.74	10.96
Calories (kcal)	102.48	88.088	96.75	0.0	3.024	290.342	1161.368
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.07	н/д	н/д	н/д	0.07	0.28
Glucose (dextrose) (g)	0.0	0.13	н/д	н/д	н/д	0.13	0.52
Fructose (g)	0.0	0.07	н/д	н/д	н/д	0.07	0.28
Lactose (g)	12.69	0.07	н/д	н/д	н/д	12.76	51.04
Maltose (g)	0.0	0.07	н/д	н/д	н/д	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.4	0.4	1.6
Water (g)	219.4	46.72	0.01	0.0	0.55	266.68	1066.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	0.47	24.98	0.0	0.13	38.27	153.08
Galactose (g)	0.0	0.07	н/д	н/д	н/д	0.07	0.28
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	290.36	32.648	0.25	0.09	0.116	323.464	1293.856
Iron (mg)	0.07	1.13	0.0	0.0	0.0	1.21	4.84
Magnesium (mg)	26.84	7.392	0.0	0.004	0.126	34.362	137.448
Phosphorus (mg)	231.8	117.656	0.0	0.0	0.063	349.519	1398.076
Potassium (mg)	366.0	82.544	0.5	0.03	1.554	450.628	1802.512
Sodium (mg)	107.36	86.24	0.0	145.343	0.095	339.037	1356.148
Zinc (mg)	1.02	0.68	0.0	0.0	0.0	1.71	6.84
Copper (mg)	0.024	0.062	0.0	0.0	0.001	0.087	0.348
Manganese (mg)	0.0	0.025	0.0	0.0	0.002	0.027	0.108
Selenium (mcg)	8.1	19.5	0.2	0.0	0.0	27.7	110.8
Vitamin A, IU (IU)	478.24	299.992	0.0	0.0	0.0	778.232	3112.928
Retinol (mcg)	141.52	85.624	0.0	0.0	0.0	227.144	908.576
Vitamin A, RAE (mcg_RAE)	141.52	86.24	0.0	0.0	0.0	227.76	911.04
Beta Carotene (mcg)	4.88	6.16	0.0	0.0	0.0	11.04	44.16
Vitamin E (mg)	0.02	0.6	0.0	0.0	0.0	0.62	2.48
Vitamin D (IU)	126.88	21.56	н/д	н/д	н/д	148.44	593.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	203.896	0.0	0.0	0.0	203.896	815.584
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.31	н/д	н/д	н/д	0.31	1.24
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.043	0.0	0.0	0.0	0.092	0.368
Riboflavin (mg)	0.464	0.296	0.005	0.0	0.001	0.765	3.06
Niacin (mg)	0.22	0.043	0.0	0.0	0.005	0.267	1.068
Pantothenic acid (mg)	0.878	0.887	0.0	0.0	0.0	1.766	7.064
Vitamin B-6 (mg)	0.098	0.086	0.0	0.0	0.0	0.184	0.736
Folate (mcg)	12.2	28.952	0.0	0.0	0.0	41.152	164.608
Vitamin B-12 (mcg)	1.07	0.79	0.0	0.0	0.0	1.87	7.48
Choline (mg)	43.2	154.7	0.0	0.0	н/д	197.9	791.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.105	н/д	0.0	н/д	0.202	0.808
Threonine (g)	0.22	0.345	н/д	0.0	н/д	0.565	2.26
Isoleucine (g)	0.464	0.413	н/д	0.0	н/д	0.876	3.504
Leucine (g)	0.927	0.671	н/д	0.0	н/д	1.599	6.396
Lysine (g)	0.708	0.561	н/д	0.0	н/д	1.268	5.072
Methionine (g)	0.195	0.234	н/д	0.0	н/д	0.429	1.716
Cystine (g)	0.293	0.166	н/д	0.0	н/д	0.459	1.836
Phenylalanine (g)	0.415	0.419	н/д	0.0	н/д	0.834	3.336
Tyrosine (g)	0.342	0.308	н/д	0.0	н/д	0.65	2.6
Valine (g)	0.537	0.53	н/д	0.0	н/д	1.067	4.268
Arginine (g)	0.244	0.505	н/д	0.0	н/д	0.749	2.996
Histidine (g)	0.195	0.191	н/д	0.0	н/д	0.386	1.544
Alanine (g)	0.268	0.456	н/д	0.0	н/д	0.724	2.896
Aspartic acid (g)	0.756	0.819	н/д	0.0	н/д	1.576	6.304
Glutamic acid (g)	1.903	1.035	н/д	0.0	н/д	2.938	11.752
Glycine (g)	0.146	0.265	н/д	0.0	н/д	0.411	1.644
Proline (g)	0.878	0.314	н/д	0.0	н/д	1.193	4.772
Serine (g)	0.512	0.598	н/д	0.0	н/д	1.11	4.44
Cholesterol (mg)	12.2	260.568	0.0	0.0	0.0	272.768	1091.072
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	1.91	0.0	0.0	0.0	3.447	13.788
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.683	2.347	0.0	0.0	0.0	3.03	12.12
Polyunsaturated (g)	0.098	0.838	0.0	0.0	0.0	0.935	3.74