Рецепт Boiled Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Vanilla to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	milk 195.2g	eggs 29.57g	sugar 40.0g	vanilla 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.58	3.72	0.0	н/д	10.3	103.0
Total Fat (g)	1.89	2.94	0.0	н/д	4.83	48.3
Carbohydrates (g)	9.74	0.23	39.99	н/д	49.96	499.6
Ash (g)	1.46	0.25	0.0	н/д	1.72	17.2
Calories (kcal)	81.984	42.282	154.8	н/д	279.066	2790.66
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.03	н/д	н/д	0.03	0.3
Glucose (dextrose) (g)	0.0	0.06	н/д	н/д	0.06	0.6
Fructose (g)	0.0	0.03	н/д	н/д	0.03	0.3
Lactose (g)	10.15	0.03	н/д	н/д	10.18	101.8
Maltose (g)	0.0	0.03	н/д	н/д	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	175.52	22.42	0.01	н/д	197.96	1979.6
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	10.15	0.23	39.96	н/д	50.34	503.4
Galactose (g)	0.0	0.03	н/д	н/д	0.03	0.3
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	232.288	15.671	0.4	н/д	248.359	2483.59
Iron (mg)	0.06	0.54	0.0	н/д	0.6	6.0
Magnesium (mg)	21.472	3.548	0.0	н/д	25.02	250.2
Phosphorus (mg)	185.44	56.475	0.0	н/д	241.915	2419.15
Potassium (mg)	292.8	39.621	0.8	н/д	333.221	3332.21
Sodium (mg)	85.888	41.395	0.0	н/д	127.283	1272.83
Zinc (mg)	0.82	0.33	0.0	н/д	1.15	11.5
Copper (mg)	0.02	0.03	0.0	н/д	0.049	0.49
Manganese (mg)	0.0	0.012	0.0	н/д	0.012	0.12
Selenium (mcg)	6.4	9.4	0.2	н/д	16.1	161.0
Vitamin A, IU (IU)	382.592	143.996	0.0	н/д	526.588	5265.88
Retinol (mcg)	113.216	41.1	0.0	н/д	154.316	1543.16
Vitamin A, RAE (mcg_RAE)	113.216	41.395	0.0	н/д	154.611	1546.11
Beta Carotene (mcg)	3.904	2.957	0.0	н/д	6.861	68.61
Vitamin E (mg)	0.02	0.29	0.0	н/д	0.31	3.1
Vitamin D (IU)	101.504	10.349	н/д	н/д	111.853	1118.53
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	97.87	0.0	н/д	97.87	978.7
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.15	н/д	н/д	0.15	1.5
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.039	0.021	0.0	н/д	0.06	0.6
Riboflavin (mg)	0.371	0.142	0.008	н/д	0.521	5.21
Niacin (mg)	0.176	0.021	0.0	н/д	0.196	1.96
Pantothenic acid (mg)	0.703	0.426	0.0	н/д	1.128	11.28
Vitamin B-6 (mg)	0.078	0.041	0.0	н/д	0.119	1.19
Folate (mcg)	9.76	13.897	0.0	н/д	23.657	236.57
Vitamin B-12 (mcg)	0.86	0.38	0.0	н/д	1.24	12.4
Choline (mg)	34.6	74.2	0.0	н/д	108.8	1088.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.078	0.05	н/д	н/д	0.128	1.28
Threonine (g)	0.176	0.166	н/д	н/д	0.341	3.41
Isoleucine (g)	0.371	0.198	н/д	н/д	0.569	5.69
Leucine (g)	0.742	0.322	н/д	н/д	1.064	10.64
Lysine (g)	0.566	0.269	н/д	н/д	0.835	8.35
Methionine (g)	0.156	0.112	н/д	н/д	0.269	2.69
Cystine (g)	0.234	0.08	н/д	н/д	0.314	3.14
Phenylalanine (g)	0.332	0.201	н/д	н/д	0.533	5.33
Tyrosine (g)	0.273	0.148	н/д	н/д	0.421	4.21
Valine (g)	0.429	0.254	н/д	н/д	0.684	6.84
Arginine (g)	0.195	0.242	н/д	н/д	0.438	4.38
Histidine (g)	0.156	0.092	н/д	н/д	0.248	2.48
Alanine (g)	0.215	0.219	н/д	н/д	0.434	4.34
Aspartic acid (g)	0.605	0.393	н/д	н/д	0.998	9.98
Glutamic acid (g)	1.523	0.497	н/д	н/д	2.019	20.19
Glycine (g)	0.117	0.127	н/д	н/д	0.244	2.44
Proline (g)	0.703	0.151	н/д	н/д	0.854	8.54
Serine (g)	0.41	0.287	н/д	н/д	0.697	6.97
Cholesterol (mg)	9.76	125.073	0.0	н/д	134.833	1348.33
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.23	0.917	0.0	н/д	2.146	21.46
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.547	1.127	0.0	н/д	1.673	16.73
Polyunsaturated (g)	0.078	0.402	0.0	н/д	0.48	4.8