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Add a photoПорций: 6
Ингредиенты
- 4 Tbsp. Bacon fat
- 5 x Lg onions, coarsely minced
- 2 x Lg green peppers, minced
- 3 x Garlic clove, chopped
- 1 1/2 Tbsp. Hungarian paprika
- 3 lb Stewing beef, in 1" cubes
- 1 x Pepper, to taste
- 1 x Salt, to taste
- 6 ounce Tomato paste
- 1 x Lowfat sour cream, at room temp.
Инструкции
- Preheat oven to 325f. Heat fat in a deep heavy pot. Cook the onions, peppers, and garlic till the onions are limp and transparent and paprika has lost its raw taste. Add in beef and remaining ingredients except lowfat sour cream. Stir well to combine. Simmer in preheated oven for 1 1/2 to 2 hrs or possibly till the meat is tender. Adjust oven temperature during cooking time so contents of pot remain at a simmer. Serve in shallow soup bowls with a Tbsp. of lowfat sour cream atop each serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 396g | |
| Recipe makes 6 servings | |
| Calories 628 | |
| Calories from Fat 390 | 62% |
| Total Fat 43.34g | 54% |
| Saturated Fat 17.28g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 359mg | 15% |
| Potassium 1187mg | 34% |
| Total Carbs 19.34g | 5% |
| Dietary Fiber 4.5g | 15% |
| Sugars 9.49g | 6% |
| Protein 40.47g | 65% |
