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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		short
453.59g 		shoyu
31.88g 		honey
10.5g 		sesame
6.8g 		pepper
0.08g 		garlic
1.96g 		onions
12.0g 		ginger root
0.51g 		sesame oil
3.4g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 29.48 2.0 0.03 0.0 0.0 0.12 0.22 0.01 0.0 0.0 31.87 127.48
Total Fat (g) 2.36 0.01 0.0 6.8 0.0 0.01 0.02 0.0 3.4 0.0 12.61 50.44
Carbohydrates (g) 359.02 2.43 8.65 0.0 0.0 0.65 0.88 0.09 0.0 0.02 371.73 1486.92
Ash (g) 2.45 4.88 0.02 н/д 0.0 0.03 0.1 0.0 0.0 0.0 7.48 29.92
Calories (kcal) 1623.852 16.894 31.92 60.112 0.025 2.917 3.84 0.409 30.056 0.064 1770.088 7080.352
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д 0.0 н/д н/д н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) н/д н/д 3.75 н/д 0.0 н/д н/д н/д н/д н/д 3.76 15.04
Fructose (g) н/д н/д 4.3 н/д 0.0 н/д н/д н/д н/д н/д 4.3 17.2
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.15 н/д 0.0 н/д н/д н/д н/д н/д 0.15 0.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.28 22.56 1.8 0.0 0.07 1.15 10.78 0.4 0.0 0.0 97.04 388.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.54 8.62 0.0 0.0 0.02 0.28 0.01 0.0 0.0 9.48 37.92
Galactose (g) н/д н/д 0.33 н/д 0.0 н/д н/д н/д н/д н/д 0.33 1.32
Dietary Fiber (g) 12.7 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 13.3 53.2
Calcium (mg) 13.608 6.056 0.63 0.0 0.006 3.543 8.64 0.082 0.0 0.109 32.674 130.696
Iron (mg) 19.19 0.62 0.04 0.0 0.0 0.03 0.18 0.0 0.0 0.01 20.07 80.28
Magnesium (mg) 104.326 13.706 0.21 0.0 0.01 0.489 2.4 0.22 0.0 0.049 121.409 485.636
Phosphorus (mg) 430.911 39.844 0.42 0.0 0.021 2.995 4.44 0.174 0.0 0.043 478.847 1915.388
Potassium (mg) 344.728 69.169 5.46 0.0 0.169 7.85 33.12 2.123 0.0 0.315 462.933 1851.732
Sodium (mg) 4.536 1796.794 0.42 0.0 0.003 0.333 1.92 0.066 0.0 0.011 1804.083 7216.332
Zinc (mg) 4.99 0.17 0.02 0.0 0.0 0.02 0.05 0.0 0.0 0.0 5.25 21.0
Copper (mg) 0.953 0.032 0.004 0.0 0.0 0.006 0.01 0.001 0.0 0.0 1.006 4.024
Manganese (mg) 4.717 0.134 0.008 н/д 0.0 0.033 0.019 0.001 н/д 0.001 4.914 19.656
Selenium (mcg) 68.5 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 69.1 276.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 2.503 0.176 119.64 0.0 0.0 0.075 122.394 489.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.126 0.0 6.0 0.0 0.0 0.004 6.129 24.516
Beta Carotene (mcg) н/д 0.0 0.0 0.0 1.298 0.098 71.76 0.0 0.0 0.039 73.195 292.78
Vitamin E (mg) н/д 0.0 0.0 0.1 0.0 0.0 0.07 0.0 0.05 0.0 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.041 0.313 136.44 0.0 0.0 0.051 136.845 547.38
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.6 2.3 0.0 0.0 0.0 3.1 12.4
Thiamin (mg) 2.585 0.01 0.0 0.0 0.0 0.004 0.007 0.0 0.0 0.0 2.606 10.424
Riboflavin (mg) 0.227 0.054 0.004 0.0 0.0 0.002 0.01 0.0 0.0 0.0 0.297 1.188
Niacin (mg) 18.643 0.701 0.013 0.0 0.001 0.014 0.064 0.004 0.0 0.0 19.439 77.756
Pantothenic acid (mg) 5.851 0.096 0.007 н/д 0.0 0.012 0.01 0.001 0.0 н/д 5.977 23.908
Vitamin B-6 (mg) 0.771 0.048 0.002 0.0 0.0 0.024 0.007 0.001 0.0 0.0 0.854 3.416
Folate (mcg) 1047.793 4.463 0.21 0.0 0.037 0.059 7.68 0.056 0.0 0.003 1060.3 4241.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.8 0.2 0.0 0.0 0.5 0.7 0.1 0.0 0.0 7.4 29.6
Folic acid (mcg) 1020.578 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1020.578 4082.312
Tryptophan (g) 0.363 0.029 0.0 н/д 0.0 0.001 0.002 0.0 0.0 н/д 0.395 1.58
Threonine (g) 1.043 0.08 0.0 н/д 0.0 0.003 0.008 0.0 0.0 н/д 1.135 4.54
Isoleucine (g) 1.27 0.096 0.001 н/д 0.0 0.004 0.01 0.0 0.0 н/д 1.381 5.524
Leucine (g) 2.449 0.159 0.001 н/д 0.0 0.006 0.013 0.0 0.0 н/д 2.629 10.516
Lysine (g) 1.089 0.115 0.001 н/д 0.0 0.005 0.011 0.0 0.0 н/д 1.221 4.884
Methionine (g) 0.68 0.029 0.0 н/д 0.0 0.002 0.002 0.0 0.0 н/д 0.713 2.852
Cystine (g) 0.59 0.035 0.0 н/д 0.0 0.001 н/д 0.0 0.0 н/д 0.626 2.504
Phenylalanine (g) 1.588 0.105 0.001 н/д 0.0 0.004 0.007 0.0 0.0 н/д 1.705 6.82
Tyrosine (g) 0.998 0.073 0.001 н/д 0.0 0.002 0.006 0.0 0.0 н/д 1.08 4.32
Valine (g) 1.814 0.099 0.001 н/д 0.0 0.006 0.01 0.0 0.0 н/д 1.93 7.72
Arginine (g) 2.449 0.137 0.001 н/д 0.0 0.012 0.016 0.0 0.0 н/д 2.616 10.464
Histidine (g) 0.68 0.051 0.0 н/д 0.0 0.002 0.004 0.0 0.0 н/д 0.737 2.948
Alanine (g) 1.724 0.089 0.001 н/д 0.0 0.003 0.01 0.0 0.0 н/д 1.826 7.304
Aspartic acid (g) 2.767 0.214 0.003 н/д 0.0 0.01 0.02 0.001 0.0 н/д 3.015 12.06
Glutamic acid (g) 5.761 0.472 0.002 н/д 0.0 0.016 0.046 0.001 0.0 н/д 6.297 25.188
Glycine (g) 1.361 0.089 0.001 н/д 0.0 0.004 0.011 0.0 0.0 н/д 1.466 5.864
Proline (g) 1.406 0.147 0.009 н/д 0.0 0.002 0.014 0.0 0.0 н/д 1.579 6.316
Serine (g) 1.542 0.115 0.001 н/д 0.0 0.004 0.01 0.0 0.0 н/д 1.672 6.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.635 0.003 0.0 0.966 0.0 0.002 0.004 0.001 0.483 0.0 2.093 8.372
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.077 29.41 0.023 29.51 118.04
Monounsaturated Fat (g) 0.726 0.003 0.0 2.7 0.0 0.0 0.004 0.001 1.35 0.0 4.783 19.132
Polyunsaturated (g) 0.635 0.006 0.0 2.836 0.0 0.005 0.008 0.001 1.418 0.0 4.909 19.636