Рецепт Blueberry Smoothie
Ингредиенты
- Blueberries – 1 cup
- Apple Juice – 1/4 cup
- Plain Yogurt – 100 ml
- Banana – 1, small, ripe, peeled, chopped
- Honey – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 388g | |
Calories 261 | |
Calories from Fat 36 | 14% |
Total Fat 4.16g | 5% |
Saturated Fat 2.31g | 9% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 53mg | 2% |
Potassium 605mg | 17% |
Total Carbs 55.27g | 15% |
Dietary Fiber 5.5g | 18% |
Sugars 39.83g | 27% |
Protein 5.54g | 9% |