Рецепт Blueberry Pie Two Crusts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
blueberries
87.88g |
sugar
50.0g |
flour
7.81g |
butter
7.1g |
salt
0.1g |
lemon juice
3.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 0.81 | 0.06 | 0.0 | 0.01 | 1.53 | 6.12 |
Total Fat (g) | 0.29 | 0.0 | 0.08 | 5.76 | 0.0 | 0.0 | 6.13 | 24.52 |
Carbohydrates (g) | 12.73 | 49.99 | 5.96 | 0.0 | 0.0 | 0.33 | 69.02 | 276.08 |
Ash (g) | 0.21 | 0.0 | 0.04 | 0.15 | 0.1 | 0.01 | 0.51 | 2.04 |
Calories (kcal) | 50.089 | 193.5 | 28.438 | 50.907 | 0.0 | 0.953 | 323.886 | 1295.544 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Glucose (dextrose) (g) | 4.29 | н/д | н/д | н/д | н/д | н/д | 4.29 | 17.16 |
Fructose (g) | 4.37 | н/д | н/д | н/д | н/д | н/д | 4.37 | 17.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.0 | 0.02 | 0.93 | 1.13 | 0.0 | 3.46 | 79.53 | 318.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.75 | 49.96 | 0.02 | 0.0 | 0.0 | 0.09 | 58.82 | 235.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 5.273 | 0.5 | 1.172 | 1.704 | 0.024 | 0.267 | 8.939 | 35.756 |
Iron (mg) | 0.25 | 0.01 | 0.36 | 0.0 | 0.0 | 0.0 | 0.62 | 2.48 |
Magnesium (mg) | 5.273 | 0.0 | 1.719 | 0.142 | 0.001 | 0.229 | 7.363 | 29.452 |
Phosphorus (mg) | 10.545 | 0.0 | 8.438 | 1.704 | 0.0 | 0.229 | 20.915 | 83.66 |
Potassium (mg) | 67.664 | 1.0 | 8.359 | 1.704 | 0.008 | 4.728 | 83.463 | 333.852 |
Sodium (mg) | 0.879 | 0.0 | 0.156 | 40.896 | 38.758 | 0.038 | 80.727 | 322.908 |
Zinc (mg) | 0.14 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.2 | 0.8 |
Copper (mg) | 0.053 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.065 | 0.26 |
Manganese (mg) | 0.299 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.352 | 1.408 |
Selenium (mcg) | 0.1 | 0.3 | 2.6 | 0.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Vitamin A, IU (IU) | 47.453 | 0.0 | 0.0 | 177.429 | 0.0 | 0.763 | 225.644 | 902.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 2.636 | 0.0 | 0.0 | 48.564 | 0.0 | 0.038 | 51.238 | 204.952 |
Beta Carotene (mcg) | 28.12 | 0.0 | 0.0 | 11.218 | 0.0 | 0.114 | 39.452 | 157.808 |
Vitamin E (mg) | 0.5 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.68 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 70.3 | 0.0 | 1.406 | 0.0 | 0.0 | 0.343 | 72.049 | 288.196 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.32 | н/д | 0.03 | 0.0 | н/д | н/д | 0.35 | 1.4 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.3 | 41.2 |
Thiamin (mg) | 0.035 | 0.0 | 0.062 | 0.001 | 0.0 | 0.001 | 0.099 | 0.396 |
Riboflavin (mg) | 0.035 | 0.01 | 0.038 | 0.002 | 0.0 | 0.0 | 0.086 | 0.344 |
Niacin (mg) | 0.369 | 0.0 | 0.461 | 0.003 | 0.0 | 0.004 | 0.837 | 3.348 |
Pantothenic acid (mg) | 0.105 | 0.0 | 0.034 | 0.008 | 0.0 | 0.004 | 0.151 | 0.604 |
Vitamin B-6 (mg) | 0.044 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.049 | 0.196 |
Folate (mcg) | 5.273 | 0.0 | 14.297 | 0.213 | 0.0 | 0.496 | 20.278 | 81.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 5.3 | 0.0 | 0.8 | 1.3 | 0.0 | 0.2 | 7.6 | 30.4 |
Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | н/д | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.044 |
Threonine (g) | 0.018 | н/д | 0.022 | 0.003 | 0.0 | н/д | 0.042 | 0.168 |
Isoleucine (g) | 0.018 | н/д | 0.028 | 0.004 | 0.0 | н/д | 0.049 | 0.196 |
Leucine (g) | 0.035 | н/д | 0.055 | 0.006 | 0.0 | н/д | 0.096 | 0.384 |
Lysine (g) | 0.009 | н/д | 0.018 | 0.005 | 0.0 | н/д | 0.032 | 0.128 |
Methionine (g) | 0.009 | н/д | 0.014 | 0.001 | 0.0 | н/д | 0.024 | 0.096 |
Cystine (g) | 0.009 | н/д | 0.017 | 0.001 | 0.0 | н/д | 0.027 | 0.108 |
Phenylalanine (g) | 0.026 | н/д | 0.041 | 0.003 | 0.0 | н/д | 0.07 | 0.28 |
Tyrosine (g) | 0.009 | н/д | 0.024 | 0.003 | 0.0 | н/д | 0.036 | 0.144 |
Valine (g) | 0.026 | н/д | 0.033 | 0.004 | 0.0 | н/д | 0.063 | 0.252 |
Arginine (g) | 0.035 | н/д | 0.033 | 0.002 | 0.0 | н/д | 0.07 | 0.28 |
Histidine (g) | 0.009 | н/д | 0.018 | 0.001 | 0.0 | н/д | 0.028 | 0.112 |
Alanine (g) | 0.026 | н/д | 0.026 | 0.002 | 0.0 | н/д | 0.054 | 0.216 |
Aspartic acid (g) | 0.053 | н/д | 0.034 | 0.004 | 0.0 | н/д | 0.091 | 0.364 |
Glutamic acid (g) | 0.079 | н/д | 0.272 | 0.013 | 0.0 | н/д | 0.364 | 1.456 |
Glycine (g) | 0.026 | н/д | 0.029 | 0.001 | 0.0 | н/д | 0.057 | 0.228 |
Proline (g) | 0.026 | н/д | 0.094 | 0.006 | 0.0 | н/д | 0.126 | 0.504 |
Serine (g) | 0.018 | н/д | 0.041 | 0.004 | 0.0 | н/д | 0.062 | 0.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.0 | 0.013 | 3.647 | 0.0 | 0.0 | 3.686 | 14.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.044 | 0.0 | 0.007 | 1.492 | 0.0 | 0.0 | 1.543 | 6.172 |
Polyunsaturated (g) | 0.132 | 0.0 | 0.032 | 0.216 | 0.0 | 0.0 | 0.38 | 1.52 |