Рецепт Blueberry Pie Crunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Canned fruit of any kind or fresh fruit of any kind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
15.63g 		pecans
3.61g 		butter
14.19g 		cream cheese
10.63g 		sugar
50.0g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.33 0.12 0.63 0.0 0.31 3.0 24.0
Total Fat (g) 0.15 2.6 11.51 3.64 0.0 5.55 23.45 187.6
Carbohydrates (g) 11.92 0.5 0.01 0.43 49.99 0.42 63.27 506.16
Ash (g) 0.07 0.05 0.3 0.14 0.0 0.07 0.63 5.04
Calories (kcal) 56.875 24.949 101.724 36.359 193.5 51.75 465.158 3721.264
Starch (g) н/д 0.02 н/д 0.04 н/д н/д 0.05 0.4
Sucrose (g) н/д 0.14 н/д 0.0 н/д н/д 0.14 1.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.34 н/д н/д 0.34 2.72
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.13 2.25 5.79 0.02 8.66 18.7 149.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.14 0.01 0.34 49.96 0.02 50.51 404.08
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 2.344 2.527 3.405 10.419 0.5 9.75 28.945 231.56
Iron (mg) 0.73 0.09 0.0 0.04 0.01 0.0 0.87 6.96
Magnesium (mg) 3.438 4.369 0.284 0.957 0.0 1.05 10.097 80.776
Phosphorus (mg) 16.875 10.001 3.405 11.269 0.0 9.3 50.851 406.808
Potassium (mg) 16.719 14.804 3.405 14.671 1.0 11.25 61.848 494.784
Sodium (mg) 0.313 0.0 81.72 34.126 0.0 5.7 121.859 974.872
Zinc (mg) 0.11 0.16 0.01 0.05 0.0 0.03 0.37 2.96
Copper (mg) 0.022 0.043 0.0 0.002 0.0 0.002 0.069 0.552
Manganese (mg) 0.106 0.162 0.0 0.001 0.0 0.0 0.27 2.16
Selenium (mcg) 5.3 0.1 0.1 0.3 0.3 0.1 6.2 49.6
Vitamin A, IU (IU) 0.0 2.022 354.546 134.485 0.0 220.5 711.553 5692.424
Retinol (mcg) 0.0 0.0 95.198 38.166 0.0 60.75 194.114 1552.912
Vitamin A, RAE (mcg_RAE) 0.0 0.108 97.043 38.485 0.0 61.65 197.286 1578.288
Beta Carotene (mcg) 0.0 1.047 22.416 4.359 0.0 10.8 38.622 308.976
Vitamin E (mg) 0.01 0.05 0.33 0.07 0.0 0.16 0.62 4.96
Vitamin D (IU) н/д н/д 7.945 н/д н/д 7.8 15.745 125.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.614 0.0 0.0 0.0 0.0 3.426 27.408
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 н/д н/д 0.03 0.24
Tocopherol, gamma (mg) 0.06 0.88 0.0 0.0 н/д н/д 0.95 7.6
Tocopherol, delta (mg) 0.0 0.02 0.0 0.0 н/д н/д 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.123 0.024 0.001 0.002 0.0 0.003 0.154 1.232
Riboflavin (mg) 0.077 0.005 0.004 0.014 0.01 0.017 0.126 1.008
Niacin (mg) 0.922 0.042 0.006 0.016 0.0 0.006 0.992 7.936
Pantothenic acid (mg) 0.069 0.031 0.016 0.061 0.0 0.039 0.215 1.72
Vitamin B-6 (mg) 0.006 0.008 0.0 0.004 0.0 0.005 0.023 0.184
Folate (mcg) 28.594 0.794 0.426 1.169 0.0 0.6 31.583 252.664
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.03 0.0 0.03 0.08 0.64
Choline (mg) 1.6 1.5 2.7 2.9 0.0 2.5 11.2 89.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.003 0.001 0.007 н/д 0.005 0.037 0.296
Threonine (g) 0.044 0.011 0.006 0.024 н/д 0.014 0.099 0.792
Isoleucine (g) 0.056 0.012 0.007 0.034 н/д 0.018 0.128 1.024
Leucine (g) 0.111 0.022 0.011 0.07 н/д 0.03 0.244 1.952
Lysine (g) 0.036 0.01 0.01 0.061 н/д 0.024 0.141 1.128
Methionine (g) 0.028 0.006 0.003 0.02 н/д 0.008 0.065 0.52
Cystine (g) 0.034 0.005 0.001 0.004 н/д 0.003 0.048 0.384
Phenylalanine (g) 0.081 0.016 0.006 0.031 н/д 0.015 0.148 1.184
Tyrosine (g) 0.048 0.008 0.006 0.032 н/д 0.015 0.109 0.872
Valine (g) 0.066 0.015 0.009 0.043 н/д 0.021 0.152 1.216
Arginine (g) 0.066 0.043 0.004 0.026 н/д 0.011 0.149 1.192
Histidine (g) 0.036 0.009 0.003 0.019 н/д 0.009 0.076 0.608
Alanine (g) 0.052 0.014 0.004 0.019 н/д 0.011 0.1 0.8
Aspartic acid (g) 0.069 0.034 0.009 0.054 н/д 0.024 0.189 1.512
Glutamic acid (g) 0.544 0.066 0.026 0.138 н/д 0.065 0.838 6.704
Glycine (g) 0.058 0.016 0.003 0.015 н/д 0.006 0.098 0.784
Proline (g) 0.188 0.013 0.011 0.071 н/д 0.03 0.313 2.504
Serine (g) 0.081 0.017 0.007 0.039 н/д 0.017 0.161 1.288
Cholesterol (mg) 0.0 0.0 30.503 11.694 0.0 20.55 62.748 501.984
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.223 7.288 2.051 0.0 3.455 13.042 104.336
Phytosterols (mg) н/д 3.683 н/д н/д н/д н/д 3.683 29.464
Monounsaturated Fat (g) 0.014 1.473 2.982 0.916 0.0 1.604 6.989 55.912
Polyunsaturated (g) 0.064 0.78 0.431 0.153 0.0 0.206 1.634 13.072