Рецепт Blueberry Pecan Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. (9x5 inch) or possibly 2 small (7x3 inch) loaf pans, greased or possibly Teflon, lined with

buttered wax paper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bread 59.15g	sugar 16.67g	baking powder 0.86g	salt 0.38g	baking soda 0.29g	juice 3.91g	butter 3.55g	water 14.81g	blueberries 17.58g	pecans 7.22g	Всего в порции	Всего в рецепте
Protein (g)	5.62	0.0	0.0	0.0	0.0	0.01	0.03	0.0	0.13	0.66	6.46	51.68
Total Fat (g)	3.55	0.0	0.0	0.0	0.0	0.01	2.88	0.0	0.06	5.2	11.69	93.52
Carbohydrates (g)	28.27	16.66	0.0	0.0	0.0	0.58	0.0	0.0	2.55	1.0	49.06	392.48
Ash (g)	1.06	0.0	0.32	0.37	0.11	н/д	0.07	0.01	0.04	0.11	2.1	16.8
Calories (kcal)	167.387	64.498	0.0	0.0	0.0	2.345	25.454	0.0	10.018	49.899	319.6	2556.8
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.03	0.04	0.32
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.28	0.3	2.4
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.86	0.0	0.86	6.88
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.87	0.0	0.88	7.04
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.52	0.0	0.0	0.0	0.0	3.3	0.56	14.8	14.8	0.25	54.25	434.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	16.65	0.0	0.0	0.0	0.55	0.0	0.0	1.75	0.29	20.3	162.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.7	2.5	20.0
Calcium (mg)	55.007	0.167	0.0	0.09	0.0	0.43	0.852	0.444	1.055	5.055	63.099	504.792
Iron (mg)	1.8	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.05	0.18	2.04	16.32
Magnesium (mg)	11.238	0.0	0.0	0.004	0.0	0.391	0.071	0.148	1.055	8.738	21.644	173.152
Phosphorus (mg)	62.696	0.0	0.0	0.0	0.0	0.547	0.852	0.0	2.109	20.003	86.207	689.656
Potassium (mg)	68.02	0.333	0.0	0.03	0.0	4.064	0.852	0.0	13.533	29.607	116.439	931.512
Sodium (mg)	291.006	0.0	235.98	145.343	78.66	0.195	20.448	0.593	0.176	0.0	772.4	6179.2
Zinc (mg)	0.47	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.33	0.83	6.64
Copper (mg)	0.095	0.0	0.0	0.0	0.0	0.001	0.0	0.001	0.011	0.087	0.194	1.552
Manganese (mg)	0.296	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.06	0.325	0.681	5.448
Selenium (mcg)	17.8	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	18.2	145.6
Vitamin A, IU (IU)	124.801	0.0	0.0	0.0	0.0	н/д	88.715	0.0	9.491	4.044	227.05	1816.4
Retinol (mcg)	37.263	0.0	0.0	0.0	0.0	0.0	23.821	0.0	0.0	0.0	61.083	488.664
Vitamin A, RAE (mcg_RAE)	37.263	0.0	0.0	0.0	0.0	0.0	24.282	0.0	0.527	0.217	62.289	498.312
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.195	5.609	0.0	5.624	2.094	13.523	108.184
Vitamin E (mg)	0.15	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.1	0.1	0.44	3.52
Vitamin D (IU)	9.464	н/д	н/д	н/д	н/д	н/д	1.988	0.0	н/д	н/д	11.452	91.616
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	26.616	0.0	0.0	0.0	0.0	2.227	0.0	0.0	14.06	1.228	44.131	353.048
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.03	0.03	0.24
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.06	1.76	1.83	14.64
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.03	0.04	0.32
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	1.0	0.0	0.0	1.7	0.1	2.8	22.4
Thiamin (mg)	0.26	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.007	0.048	0.316	2.528
Riboflavin (mg)	0.26	0.003	0.0	0.0	0.0	0.001	0.001	0.0	0.007	0.009	0.282	2.256
Niacin (mg)	2.869	0.0	0.0	0.0	0.0	0.005	0.001	0.0	0.074	0.084	3.033	24.264
Pantothenic acid (mg)	0.166	0.0	0.0	0.0	0.0	н/д	0.004	0.0	0.021	0.062	0.253	2.024
Vitamin B-6 (mg)	0.035	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.009	0.015	0.061	0.488
Folate (mcg)	62.105	0.0	0.0	0.0	0.0	0.0	0.107	0.0	1.055	1.589	64.855	518.84
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.07	0.56
Choline (mg)	49.7	0.0	0.0	0.0	0.0	0.1	0.7	0.0	1.1	2.9	54.5	436.0
Folic acid (mcg)	20.702	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.702	165.616
Tryptophan (g)	0.065	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.006	0.072	0.576
Threonine (g)	0.183	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.004	0.022	0.211	1.688
Isoleucine (g)	0.231	н/д	н/д	0.0	н/д	н/д	0.002	н/д	0.004	0.025	0.261	2.088
Leucine (g)	0.408	н/д	н/д	0.0	н/д	н/д	0.003	н/д	0.007	0.043	0.461	3.688
Lysine (g)	0.183	н/д	н/д	0.0	н/д	н/д	0.002	н/д	0.002	0.021	0.209	1.672
Methionine (g)	0.112	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.002	0.013	0.128	1.024
Cystine (g)	0.124	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.002	0.011	0.137	1.096
Phenylalanine (g)	0.284	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.005	0.031	0.322	2.576
Tyrosine (g)	0.172	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.002	0.016	0.191	1.528
Valine (g)	0.26	н/д	н/д	0.0	н/д	н/д	0.002	н/д	0.005	0.03	0.297	2.376
Arginine (g)	0.231	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.007	0.085	0.324	2.592
Histidine (g)	0.124	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.002	0.019	0.145	1.16
Alanine (g)	0.213	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.005	0.029	0.248	1.984
Aspartic acid (g)	0.308	н/д	н/д	0.0	н/д	н/д	0.002	н/д	0.011	0.067	0.387	3.096
Glutamic acid (g)	1.692	н/д	н/д	0.0	н/д	н/д	0.006	н/д	0.016	0.132	1.846	14.768
Glycine (g)	0.201	н/д	н/д	0.0	н/д	н/д	0.001	н/д	0.005	0.032	0.24	1.92
Proline (g)	0.562	н/д	н/д	0.0	н/д	н/д	0.003	н/д	0.005	0.026	0.596	4.768
Serine (g)	0.296	н/д	н/д	0.0	н/д	н/д	0.002	н/д	0.004	0.034	0.335	2.68
Cholesterol (mg)	30.165	0.0	0.0	0.0	0.0	0.0	7.633	0.0	0.0	0.0	37.798	302.384
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.94	0.0	0.0	0.0	0.0	0.001	1.824	0.0	0.005	0.446	3.217	25.736
Phytosterols (mg)	4.14	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	7.366	11.506	92.048
Monounsaturated Fat (g)	1.36	0.0	0.0	0.0	0.0	0.0	0.746	0.0	0.009	2.946	5.062	40.496
Polyunsaturated (g)	0.657	0.0	0.0	0.0	0.0	0.001	0.108	0.0	0.026	1.561	2.352	18.816