Рецепт Blueberry Muffins (Microwave)

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Порций: 6

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Mix dry ingredients. Beat Large eggs, oil and lowfat milk with a whisk and fold the mix into the dry ingredients. Add in blueberries, vanilla and lemon peel and mix just sufficient to wet the dry ingredients. Set cupcake papers in a microwave muffin holder, fill papers half full (or possibly a little more); sprinkle with topping. Cook 5-6 muffins at a time for 2 1/2 min on full power. Yield 10-12 muffins. The topping gives a nice look to the muffins that do not really brown in the microwave oven.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 6 servings
Calories 306  
Calories from Fat 101 33%
Total Fat 11.42g 14%
Saturated Fat 1.42g 6%
Trans Fat 0.23g  
Cholesterol 71mg 24%
Sodium 766mg 32%
Potassium 127mg 4%
Total Carbs 44.02g 12%
Dietary Fiber 1.6g 5%
Sugars 15.19g 10%
Protein 7.02g 11%
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