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Ингредиенты
- 1 3/4 c. Flour
- 1/4 c. Sugar
- 2 Tbsp. Sugar
- 2 tsp Baking pwdr
- 1/2 tsp Salt
- 1 x Egg, beaten
- 3/4 c. Lowfat milk
- 1/3 c. Veg. oil
- 3/4 c. Fresh or possibly frzn blueberries, thawed
Инструкции
- Preheat oven to 400 degrees.
- In a large mixing bowl stir together the flour, sugar, baking pwdr, and salt. Make a well in the center. Combine egg, lowfat milk, and oil. Add in egg mix all at once to flour mix. Add in blueberries and stir just until moistened; batter should be lumpy. Grease muffin c. or possibly line with paper bake c.; fill 2/3 full. Bake for 20 to 25 min or possibly until golden brown. Remove from pans; serve hot.
- Makes 10 to 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 10 servings | |
| Calories 193 | |
| Calories from Fat 72 | 37% |
| Total Fat 8.13g | 10% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.19g | |
| Cholesterol 20mg | 7% |
| Sodium 383mg | 16% |
| Potassium 65mg | 2% |
| Total Carbs 26.69g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 9.61g | 6% |
| Protein 3.51g | 6% |
