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Рецепт Blueberry Muffin Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Margerine (one stick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
31.25g 		baking powder
0.77g 		salt
0.5g 		sugar
33.33g 		eggs
16.43g 		milk
13.56g 		vanilla
0.7g 		blueberries
35.15g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.0 2.07 0.46 0.0 0.26 6.01 36.06
Total Fat (g) 0.31 0.0 0.0 0.0 1.63 0.13 0.0 0.12 2.19 13.14
Carbohydrates (g) 23.85 0.0 0.0 33.33 0.13 0.68 0.09 5.09 63.16 378.96
Ash (g) 0.15 0.28 0.5 0.0 0.14 0.1 0.0 0.08 1.26 7.56
Calories (kcal) 113.75 0.0 0.0 129.0 23.49 5.693 2.016 20.036 293.985 1763.91
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.06
Sucrose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.04 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 н/д 1.72 1.75 10.5
Fructose (g) н/д н/д н/д н/д 0.02 0.0 н/д 1.75 1.77 10.62
Lactose (g) н/д н/д н/д н/д 0.02 0.7 н/д 0.0 0.72 4.32
Maltose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 3.73 0.0 0.0 0.01 12.46 12.19 0.37 29.6 58.35 350.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 33.3 0.13 0.7 0.09 3.5 37.81 226.86
Galactose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.0 0.02 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.7 10.2
Calcium (mg) 4.688 0.0 0.12 0.333 8.706 16.13 0.077 2.109 32.163 192.978
Iron (mg) 1.45 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1.86 11.16
Magnesium (mg) 6.875 0.0 0.005 0.0 1.971 1.491 0.084 2.109 12.535 75.21
Phosphorus (mg) 33.75 0.0 0.0 0.0 31.375 12.877 0.042 4.218 82.262 493.572
Potassium (mg) 33.438 0.0 0.04 0.667 22.012 20.333 1.036 27.066 104.59 627.54
Sodium (mg) 0.625 209.76 193.79 0.0 22.997 5.964 0.063 0.352 433.551 2601.306
Zinc (mg) 0.22 0.0 0.0 0.0 0.18 0.06 0.0 0.06 0.52 3.12
Copper (mg) 0.044 0.0 0.0 0.0 0.016 0.001 0.0 0.021 0.083 0.498
Manganese (mg) 0.213 0.0 0.001 0.0 0.007 0.0 0.002 0.12 0.341 2.046
Selenium (mcg) 10.6 0.0 0.0 0.2 5.2 0.4 0.0 0.0 16.5 99.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 79.998 26.568 0.0 18.981 125.547 753.282
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 7.862 0.0 0.0 30.695 184.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 22.997 7.862 0.0 1.055 31.914 191.484
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.643 0.271 0.0 11.248 13.162 78.972
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.16 0.0 0.0 0.2 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д 5.749 7.049 н/д н/д 12.798 76.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 54.372 0.0 0.0 28.12 88.117 528.702
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.08 0.0 н/д 0.13 0.33 1.98
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4 20.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.011 0.003 0.0 0.014 0.275 1.65
Riboflavin (mg) 0.153 0.0 0.0 0.007 0.079 0.026 0.001 0.014 0.279 1.674
Niacin (mg) 1.844 0.0 0.0 0.0 0.011 0.012 0.003 0.148 2.018 12.108
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.237 0.049 0.0 0.042 0.465 2.79
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.023 0.005 0.0 0.018 0.059 0.354
Folate (mcg) 57.188 0.0 0.0 0.0 7.721 0.678 0.0 2.109 67.695 406.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.06 0.0 0.0 0.27 1.62
Choline (mg) 3.3 0.0 0.0 0.0 41.2 2.4 н/д 2.1 49.0 294.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 н/д 0.0 н/д 0.028 0.005 н/д 0.0 0.074 0.444
Threonine (g) 0.088 н/д 0.0 н/д 0.092 0.012 н/д 0.007 0.199 1.194
Isoleucine (g) 0.113 н/д 0.0 н/д 0.11 0.026 н/д 0.007 0.255 1.53
Leucine (g) 0.222 н/д 0.0 н/д 0.179 0.052 н/д 0.014 0.466 2.796
Lysine (g) 0.072 н/д 0.0 н/д 0.149 0.039 н/д 0.004 0.264 1.584
Methionine (g) 0.056 н/д 0.0 н/д 0.062 0.011 н/д 0.004 0.133 0.798
Cystine (g) 0.069 н/д 0.0 н/д 0.044 0.016 н/д 0.004 0.133 0.798
Phenylalanine (g) 0.163 н/д 0.0 н/д 0.112 0.023 н/д 0.011 0.308 1.848
Tyrosine (g) 0.097 н/д 0.0 н/д 0.082 0.019 н/д 0.004 0.202 1.212
Valine (g) 0.131 н/д 0.0 н/д 0.141 0.03 н/д 0.011 0.313 1.878
Arginine (g) 0.131 н/д 0.0 н/д 0.135 0.014 н/д 0.014 0.294 1.764
Histidine (g) 0.072 н/д 0.0 н/д 0.051 0.011 н/д 0.004 0.137 0.822
Alanine (g) 0.103 н/д 0.0 н/д 0.122 0.015 н/д 0.011 0.25 1.5
Aspartic acid (g) 0.138 н/д 0.0 н/д 0.218 0.042 н/д 0.021 0.419 2.514
Glutamic acid (g) 1.088 н/д 0.0 н/д 0.276 0.106 н/д 0.032 1.501 9.006
Glycine (g) 0.116 н/д 0.0 н/д 0.071 0.008 н/д 0.011 0.205 1.23
Proline (g) 0.375 н/д 0.0 н/д 0.084 0.049 н/д 0.011 0.518 3.108
Serine (g) 0.163 н/д 0.0 н/д 0.159 0.028 н/д 0.007 0.357 2.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 0.678 0.0 0.0 70.163 420.978
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.509 0.085 0.0 0.011 0.655 3.93
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.626 0.038 0.0 0.018 0.71 4.26
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.223 0.005 0.0 0.053 0.41 2.46