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Ингредиенты
- 2 cups frozen blueberries
- ½ cup fat-free half and half
- 2 tablespoons sugar
- 1 teaspoon vanilla extract
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 460g | |
| Calories 425 | |
| Calories from Fat 139 | 33% |
| Total Fat 15.9g | 20% |
| Saturated Fat 8.82g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 53mg | 2% |
| Potassium 331mg | 9% |
| Total Carbs 68.66g | 18% |
| Dietary Fiber 8.4g | 28% |
| Sugars 52.1g | 35% |
| Protein 4.89g | 8% |
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