CookEatShare также доступен на языке: English
Закрыть

Рецепт Blueberry Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blueberries
310.0g 		half
121.0g 		sugar
25.2g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 1.3 3.58 0.0 0.0 4.89 4.89
Total Fat (g) 1.98 13.92 0.0 0.0 15.9 15.9
Carbohydrates (g) 37.73 5.2 25.19 0.53 68.66 68.66
Ash (g) 0.56 0.81 0.0 0.01 1.38 1.38
Calories (kcal) 158.1 157.3 97.524 12.096 425.02 425.02
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 268.43 97.49 0.01 2.21 368.13 368.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.2 0.19 25.18 0.53 52.1 52.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 8.4 8.4
Calcium (mg) 24.8 127.05 0.252 0.462 152.564 152.564
Iron (mg) 0.56 0.08 0.0 0.01 0.65 0.65
Magnesium (mg) 15.5 12.1 0.0 0.504 28.104 28.104
Phosphorus (mg) 34.1 114.95 0.0 0.252 149.302 149.302
Potassium (mg) 167.4 157.3 0.504 6.216 331.42 331.42
Sodium (mg) 3.1 49.61 0.0 0.378 53.088 53.088
Zinc (mg) 0.22 0.62 0.0 0.0 0.84 0.84
Copper (mg) 0.093 0.012 0.0 0.003 0.108 0.108
Manganese (mg) 0.465 0.0 0.0 0.01 0.475 0.475
Selenium (mcg) 0.3 2.2 0.2 0.0 2.6 2.6
Vitamin A, IU (IU) 142.6 428.34 0.0 0.0 570.94 570.94
Retinol (mcg) 0.0 114.95 0.0 0.0 114.95 114.95
Vitamin A, RAE (mcg_RAE) 6.2 117.37 0.0 0.0 123.57 123.57
Beta Carotene (mcg) 86.8 26.62 0.0 0.0 113.42 113.42
Vitamin E (mg) 1.49 0.4 0.0 0.0 1.89 1.89
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 210.8 0.0 0.0 0.0 210.8 210.8
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.8 1.1 0.0 0.0 8.8 8.8
Thiamin (mg) 0.093 0.048 0.0 0.0 0.142 0.142
Riboflavin (mg) 0.124 0.182 0.005 0.004 0.315 0.315
Niacin (mg) 1.612 0.097 0.0 0.018 1.727 1.727
Pantothenic acid (mg) 0.403 0.351 0.0 0.002 0.756 0.756
Vitamin B-6 (mg) 0.186 0.048 0.0 0.001 0.236 0.236
Folate (mcg) 21.7 3.63 0.0 0.0 25.33 25.33
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.4 0.4
Choline (mg) 15.8 22.6 0.0 н/д 38.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.048 н/д н/д 0.048 0.048
Threonine (g) 0.031 0.157 н/д н/д 0.188 0.188
Isoleucine (g) 0.031 0.218 н/д н/д 0.249 0.249
Leucine (g) 0.093 0.351 н/д н/д 0.444 0.444
Lysine (g) 0.031 0.29 н/д н/д 0.321 0.321
Methionine (g) 0.031 0.085 н/д н/д 0.116 0.116
Cystine (g) 0.0 0.036 н/д н/д 0.036 0.036
Phenylalanine (g) 0.062 0.169 н/д н/д 0.231 0.231
Tyrosine (g) 0.031 0.169 н/д н/д 0.2 0.2
Valine (g) 0.062 0.242 н/д н/д 0.304 0.304
Arginine (g) 0.062 0.133 н/д н/д 0.195 0.195
Histidine (g) 0.031 0.097 н/д н/д 0.128 0.128
Alanine (g) 0.062 0.121 н/д н/д 0.183 0.183
Aspartic acid (g) 0.093 0.278 н/д н/д 0.371 0.371
Glutamic acid (g) 0.155 0.75 н/д н/д 0.905 0.905
Glycine (g) 0.062 0.073 н/д н/д 0.135 0.135
Proline (g) 0.062 0.351 н/д н/д 0.413 0.413
Serine (g) 0.031 0.194 н/д н/д 0.225 0.225
Cholesterol (mg) 0.0 44.77 0.0 0.0 44.77 44.77
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.155 8.664 0.0 0.0 8.819 8.819
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.279 4.017 0.0 0.0 4.297 4.297
Polyunsaturated (g) 0.868 0.52 0.0 0.0 1.388 1.388