Рецепт Blueberry Crumbcake Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
25.0g |
eggs
12.32g |
vanilla extract
0.7g |
flour
26.04g |
baking powder
0.77g |
egg yolks
0.0g |
milk
5.08g |
blueberries
46.87g |
flour
20.83g |
sugar
5.56g |
sugar
6.11g |
cinnamon
0.11g |
nutmeg
0.09g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 1.55 | 0.0 | 2.69 | 0.0 | н/д | 0.17 | 0.35 | 2.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 7.2 | 86.4 |
Total Fat (g) | 15.34 | 0.0 | 1.22 | 0.0 | 0.26 | 0.0 | н/д | 0.05 | 0.15 | 0.2 | 0.0 | 0.0 | 0.0 | 0.09 | 11.51 | 28.83 | 345.96 |
Carbohydrates (g) | 0.01 | 25.0 | 0.09 | 0.09 | 19.87 | 0.0 | н/д | 0.25 | 6.79 | 15.9 | 5.55 | 5.99 | 0.09 | 0.0 | 0.01 | 79.65 | 955.8 |
Ash (g) | 0.01 | 0.0 | 0.11 | 0.0 | 0.12 | 0.28 | н/д | 0.04 | 0.11 | 0.1 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.81 | 9.72 |
Calories (kcal) | 135.633 | 96.75 | 17.618 | 2.016 | 94.792 | 0.0 | н/д | 2.135 | 26.714 | 75.833 | 21.501 | 23.221 | 0.268 | 0.832 | 101.724 | 599.037 | 7188.444 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 5.78 | 0.0 | н/д | н/д | 5.84 | 70.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 2.29 | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 2.4 | 28.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 2.33 | н/д | н/д | 0.07 | 0.0 | н/д | н/д | 2.41 | 28.92 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.26 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.28 | 3.36 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.39 | 0.01 | 9.34 | 0.37 | 3.1 | 0.0 | н/д | 4.57 | 39.47 | 2.48 | 0.0 | 0.08 | 0.01 | 0.0 | 2.55 | 65.38 | 784.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 24.98 | 0.09 | 0.09 | 0.07 | 0.0 | н/д | 0.26 | 4.67 | 0.06 | 5.55 | 5.93 | 0.0 | 0.0 | 0.01 | 41.72 | 500.64 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 4.54 | 0.25 | 6.53 | 0.077 | 3.906 | 0.0 | н/д | 6.049 | 2.812 | 3.125 | 0.056 | 5.072 | 1.086 | 0.0 | 3.405 | 36.907 | 442.884 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.0 | 1.21 | 0.0 | н/д | 0.0 | 0.13 | 0.97 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 2.6 | 31.2 |
Magnesium (mg) | 0.378 | 0.0 | 1.478 | 0.084 | 5.729 | 0.0 | н/д | 0.559 | 2.812 | 4.583 | 0.0 | 0.55 | 0.065 | 0.0 | 0.284 | 16.523 | 198.276 |
Phosphorus (mg) | 4.54 | 0.0 | 23.531 | 0.042 | 28.125 | 0.0 | н/д | 4.829 | 5.624 | 22.5 | 0.0 | 0.244 | 0.069 | 0.0 | 3.405 | 92.91 | 1114.92 |
Potassium (mg) | 4.54 | 0.5 | 16.509 | 1.036 | 27.865 | 0.0 | н/д | 7.625 | 36.087 | 22.292 | 0.111 | 8.127 | 0.467 | 0.0 | 3.405 | 128.564 | 1542.768 |
Sodium (mg) | 2.081 | 0.0 | 17.248 | 0.063 | 0.521 | 209.76 | н/д | 2.237 | 0.469 | 0.417 | 0.0 | 1.711 | 0.011 | 0.0 | 1.561 | 236.077 | 2832.924 |
Zinc (mg) | 0.02 | 0.0 | 0.14 | 0.0 | 0.18 | 0.0 | н/д | 0.02 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 7.2 |
Copper (mg) | 0.004 | 0.0 | 0.012 | 0.0 | 0.036 | 0.0 | н/д | 0.001 | 0.028 | 0.029 | 0.0 | 0.003 | 0.0 | н/д | 0.003 | 0.117 | 1.404 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.177 | 0.0 | н/д | 0.0 | 0.159 | 0.142 | 0.0 | 0.004 | 0.019 | н/д | 0.0 | 0.507 | 6.084 |
Selenium (mcg) | 0.2 | 0.2 | 3.9 | 0.0 | 8.8 | 0.0 | н/д | 0.2 | 0.0 | 7.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 20.6 | 247.2 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | н/д | 9.963 | 25.308 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 354.546 | 922.862 | 11074.344 |
Retinol (mcg) | 126.931 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | н/д | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 242.202 | 2906.424 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | н/д | 2.948 | 1.406 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 97.043 | 248.051 | 2976.612 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | н/д | 0.102 | 14.997 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 22.416 | 68.757 | 825.084 |
Vitamin E (mg) | 0.44 | 0.0 | 0.12 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.27 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.19 | 14.28 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 2.643 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.955 | 83.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 4.688 | 0.0 | н/д | 0.0 | 37.493 | 3.75 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 86.951 | 1043.412 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | 0.1 | н/д | н/д | 0.0 | 0.17 | 0.08 | н/д | н/д | 0.01 | н/д | 0.0 | 0.42 | 5.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.009 | 0.0 | 0.206 | 0.0 | н/д | 0.001 | 0.019 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.402 | 4.824 |
Riboflavin (mg) | 0.006 | 0.005 | 0.059 | 0.001 | 0.128 | 0.0 | н/д | 0.01 | 0.019 | 0.102 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.334 | 4.008 |
Niacin (mg) | 0.008 | 0.0 | 0.009 | 0.003 | 1.536 | 0.0 | н/д | 0.005 | 0.197 | 1.229 | 0.0 | 0.007 | 0.001 | 0.0 | 0.006 | 3.0 | 36.0 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.177 | 0.0 | 0.115 | 0.0 | н/д | 0.018 | 0.056 | 0.092 | 0.0 | 0.008 | 0.0 | 0.0 | 0.016 | 0.503 | 6.036 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.0 | 0.01 | 0.0 | н/д | 0.002 | 0.023 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.064 | 0.768 |
Folate (mcg) | 0.568 | 0.0 | 5.79 | 0.0 | 47.656 | 0.0 | н/д | 0.254 | 2.812 | 38.125 | 0.0 | 0.061 | 0.007 | 0.0 | 0.426 | 95.699 | 1148.388 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 0.0 | 30.9 | н/д | 2.7 | 0.0 | н/д | 0.9 | 2.8 | 2.2 | 0.0 | 0.1 | 0.0 | н/д | 2.7 | 45.9 | 550.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | н/д | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.187 | 866.244 |
Tryptophan (g) | 0.002 | н/д | 0.021 | н/д | 0.034 | н/д | н/д | 0.002 | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.087 | 1.044 |
Threonine (g) | 0.008 | н/д | 0.069 | н/д | 0.073 | н/д | н/д | 0.005 | 0.009 | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.228 | 2.736 |
Isoleucine (g) | 0.009 | н/д | 0.083 | н/д | 0.094 | н/д | н/д | 0.01 | 0.009 | 0.075 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.287 | 3.444 |
Leucine (g) | 0.015 | н/д | 0.134 | н/д | 0.185 | н/д | н/д | 0.019 | 0.019 | 0.148 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.532 | 6.384 |
Lysine (g) | 0.013 | н/д | 0.112 | н/д | 0.06 | н/д | н/д | 0.015 | 0.005 | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.263 | 3.156 |
Methionine (g) | 0.004 | н/д | 0.047 | н/д | 0.047 | н/д | н/д | 0.004 | 0.005 | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.147 | 1.764 |
Cystine (g) | 0.002 | н/д | 0.033 | н/д | 0.057 | н/д | н/д | 0.006 | 0.005 | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.151 | 1.812 |
Phenylalanine (g) | 0.008 | н/д | 0.084 | н/д | 0.135 | н/д | н/д | 0.009 | 0.014 | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.364 | 4.368 |
Tyrosine (g) | 0.008 | н/д | 0.062 | н/д | 0.081 | н/д | н/д | 0.007 | 0.005 | 0.065 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.232 | 2.784 |
Valine (g) | 0.011 | н/д | 0.106 | н/д | 0.109 | н/д | н/д | 0.011 | 0.014 | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.348 | 4.176 |
Arginine (g) | 0.006 | н/д | 0.101 | н/д | 0.109 | н/д | н/д | 0.005 | 0.019 | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.332 | 3.984 |
Histidine (g) | 0.004 | н/д | 0.038 | н/д | 0.06 | н/д | н/д | 0.004 | 0.005 | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.162 | 1.944 |
Alanine (g) | 0.006 | н/д | 0.091 | н/д | 0.086 | н/д | н/д | 0.006 | 0.014 | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.276 | 3.312 |
Aspartic acid (g) | 0.011 | н/д | 0.164 | н/д | 0.115 | н/д | н/д | 0.016 | 0.028 | 0.092 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.434 | 5.208 |
Glutamic acid (g) | 0.034 | н/д | 0.207 | н/д | 0.906 | н/д | н/д | 0.04 | 0.042 | 0.725 | н/д | н/д | 0.0 | 0.0 | 0.026 | 1.98 | 23.76 |
Glycine (g) | 0.004 | н/д | 0.053 | н/д | 0.096 | н/д | н/д | 0.003 | 0.014 | 0.077 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.25 | 3.0 |
Proline (g) | 0.015 | н/д | 0.063 | н/д | 0.313 | н/д | н/д | 0.018 | 0.014 | 0.25 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.685 | 8.22 |
Serine (g) | 0.009 | н/д | 0.12 | н/д | 0.135 | н/д | н/д | 0.011 | 0.009 | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.4 | 4.8 |
Cholesterol (mg) | 40.671 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | н/д | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 123.542 | 1482.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.382 | 0.0 | 0.042 | 0.0 | н/д | 0.032 | 0.014 | 0.033 | 0.0 | 0.0 | 0.0 | 0.085 | 7.288 | 17.594 | 211.128 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.0 | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.469 | 0.0 | 0.023 | 0.0 | н/д | 0.014 | 0.023 | 0.019 | 0.0 | 0.0 | 0.0 | 0.005 | 2.982 | 7.513 | 90.156 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.168 | 0.0 | 0.107 | 0.0 | н/д | 0.002 | 0.07 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.431 | 1.439 | 17.268 |