Распечатать
E-mail
 |
Ингредиенты
- 1/4 cup hemp seeds
- 1/4 cup almonds
- 1 1/2 to 2 cups water
- 1 frozen banana
- 3/4 to 1 cup blueberries (or to taste)
- pinch of sea salt
- drop of vanilla extract (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 623g | |
| Calories 192 | |
| Calories from Fat 45 | 23% |
| Total Fat 5.35g | 7% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 174mg | 7% |
| Potassium 432mg | 12% |
| Total Carbs 37.14g | 10% |
| Dietary Fiber 6.1g | 20% |
| Sugars 21.86g | 15% |
| Protein 3.75g | 6% |
.%20Pour%20milk%20back%20into%20blender%20and%20add%20remaining%20ingredients.%20Blend%20until%20creamy.%20You%20can%20add%20greens%20to%20this%20as%20well,%20but%20it%20will%20change%20the%20color.%20I%20thought%20the%20purple%20was%20just%20too%20pretty%20today!%3C/p%3E%3Cp%3EDon't%20forget%20to%20check%20out%20the%20Rawfully%20Tempting%20Cafe%20and%20see%20what's%20NOT%20Cookin'%20over%20there.%20Our%20newest%20addition%20to%20our%20cookies%20are,%20Coconut%20Almond%20Fudge%20and%20they%20are%20scrumptious!%3C/p%3E){kind=link}