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Рецепт Blueberry Banana Muffins
by CookEatShare Cookbook

Blueberry Banana Muffins
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  Порций: 6

Ингредиенты

  • 1 c. whole wheat flour
  • 1 c. all-purpose flour
  • 1 teaspoon baking soda
  • 2 teaspoon baking pwdr
  • 1/2 teaspoon cinnamon
  • 1/2 c. rolled oats
  • 1/4 c. oil
  • 4 T sugar
  • 2 egg whites
  • 1 T lemon juice
  • 1/2 c. 100% pure unsweetened orange juice
  • 1 c. frzn blueberries
  • 2 whole bananas, mashed

Инструкции

  1. Put together all the ingredients except the berries and bananas till just blended. Gently add in the berries and bananas by hand with a wooden spoon. Spoon into prepared muffin tins. Bake at 350 degrees for 20 min. 12 muffins.Each muffin: 171 calories, 0 mg. cholesterol, 130 mg. sodium, 170 mg. potassium, 5.2 gm. fat.