Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x White bread slices
3/4 c. Caster sugar
3 Tbsp. Cointreau
1/2 c. Orange marmalade Cream, to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
0.0g 		butter
60.0g 		blueberries
380.0g 		milk
488.0g 		lemon juice
81.33g 		eggs
147.84g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.51 2.81 16.45 0.31 18.6 38.67 38.67
Total Fat (g) н/д 48.67 1.25 4.73 0.0 14.7 69.35 69.35
Carbohydrates (g) н/д 0.04 55.06 24.35 7.02 1.14 87.61 87.61
Ash (g) н/д 0.02 0.91 3.66 0.21 1.27 6.08 6.08
Calories (kcal) н/д 430.2 216.6 204.96 20.333 211.411 1083.504 1083.504
Starch (g) н/д н/д 0.11 н/д н/д н/д 0.11 0.11
Sucrose (g) н/д н/д 0.42 0.0 н/д 0.16 0.58 0.58
Glucose (dextrose) (g) н/д н/д 18.54 0.0 н/д 0.31 18.85 18.85
Fructose (g) н/д н/д 18.89 0.0 н/д 0.16 19.05 19.05
Lactose (g) н/д н/д 0.0 25.38 н/д 0.16 25.54 25.54
Maltose (g) н/д н/д 0.0 0.0 н/д 0.16 0.16 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 10.76 320.0 438.81 73.79 112.12 955.48 955.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 37.85 25.38 1.95 1.14 66.35 66.35
Galactose (g) н/д н/д 0.0 0.0 н/д 0.16 0.16 0.16
Dietary Fiber (g) н/д 0.0 9.1 0.0 0.3 0.0 9.4 9.4
Calcium (mg) н/д 14.4 22.8 580.72 5.693 78.355 701.968 701.968
Iron (mg) н/д 0.01 1.06 0.15 0.02 2.71 3.95 3.95
Magnesium (mg) н/д 1.2 22.8 53.68 4.88 17.741 100.301 100.301
Phosphorus (mg) н/д 14.4 45.6 463.6 4.88 282.374 810.854 810.854
Potassium (mg) н/д 14.4 292.6 732.0 100.849 198.106 1337.955 1337.955
Sodium (mg) н/д 6.6 3.8 214.72 0.813 206.976 432.909 432.909
Zinc (mg) н/д 0.05 0.61 2.05 0.04 1.64 4.39 4.39
Copper (mg) н/д 0.012 0.228 0.049 0.024 0.148 0.461 0.461
Manganese (mg) н/д 0.0 1.292 0.0 0.008 0.059 1.359 1.359
Selenium (mcg) н/д 0.6 0.4 16.1 0.1 46.9 64.0 64.0
Vitamin A, IU (IU) н/д 1499.4 205.2 956.48 16.266 719.981 3397.327 3397.327
Retinol (mcg) н/д 402.6 0.0 283.04 0.0 205.498 891.138 891.138
Vitamin A, RAE (mcg_RAE) н/д 410.4 11.4 283.04 0.813 206.976 912.629 912.629
Beta Carotene (mcg) н/д 94.8 121.6 9.76 2.44 14.784 243.384 243.384
Vitamin E (mg) н/д 1.39 2.17 0.05 0.12 1.43 5.16 5.16
Vitamin D (IU) н/д н/д н/д 253.76 н/д 51.744 305.504 305.504
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 304.0 0.0 7.32 489.35 800.67 800.67
Tocopherol, beta (mg) н/д 0.0 0.04 0.0 н/д 0.03 0.07 0.07
Tocopherol, gamma (mg) н/д 0.0 1.37 0.0 н/д 0.74 2.11 2.11
Tocopherol, delta (mg) н/д 0.0 0.11 0.0 н/д 0.03 0.14 0.14
Vitamin C (mg) н/д 0.0 36.9 0.0 37.4 0.0 74.3 74.3
Thiamin (mg) н/д 0.006 0.152 0.098 0.024 0.103 0.383 0.383
Riboflavin (mg) н/д 0.018 0.152 0.927 0.008 0.71 1.815 1.815
Niacin (mg) н/д 0.024 1.596 0.439 0.081 0.103 2.244 2.244
Pantothenic acid (mg) н/д 0.066 0.456 1.757 0.081 2.129 4.489 4.489
Vitamin B-6 (mg) н/д 0.0 0.19 0.195 0.041 0.207 0.633 0.633
Folate (mcg) н/д 1.8 22.8 24.4 10.573 69.485 129.058 129.058
Vitamin B-12 (mcg) н/д 0.1 0.0 2.15 0.0 1.91 4.16 4.16
Choline (mg) н/д 11.3 22.8 86.4 4.1 371.2 495.8 495.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.0 0.195 н/д 0.251 0.453 0.453
Threonine (g) н/д 0.024 0.076 0.439 н/д 0.828 1.367 1.367
Isoleucine (g) н/д 0.03 0.076 0.927 н/д 0.991 2.024 2.024
Leucine (g) н/д 0.048 0.152 1.854 н/д 1.611 3.666 3.666
Lysine (g) н/д 0.042 0.038 1.415 н/д 1.345 2.841 2.841
Methionine (g) н/д 0.012 0.038 0.39 н/д 0.562 1.002 1.002
Cystine (g) н/д 0.006 0.038 0.586 н/д 0.399 1.029 1.029
Phenylalanine (g) н/д 0.024 0.114 0.83 н/д 1.005 1.973 1.973
Tyrosine (g) н/д 0.024 0.038 0.683 н/д 0.739 1.484 1.484
Valine (g) н/д 0.036 0.114 1.074 н/д 1.271 2.495 2.495
Arginine (g) н/д 0.018 0.152 0.488 н/д 1.212 1.87 1.87
Histidine (g) н/д 0.012 0.038 0.39 н/д 0.458 0.899 0.899
Alanine (g) н/д 0.018 0.114 0.537 н/д 1.094 1.763 1.763
Aspartic acid (g) н/д 0.036 0.228 1.513 н/д 1.966 3.743 3.743
Glutamic acid (g) н/д 0.108 0.342 3.806 н/д 2.484 6.74 6.74
Glycine (g) н/д 0.012 0.114 0.293 н/д 0.636 1.055 1.055
Proline (g) н/д 0.048 0.114 1.757 н/д 0.754 2.673 2.673
Serine (g) н/д 0.03 0.076 1.025 н/д 1.434 2.565 2.565
Cholesterol (mg) н/д 129.0 0.0 24.4 0.0 625.363 778.763 778.763
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 30.822 0.114 3.074 0.0 4.583 38.593 38.593
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 12.612 0.19 1.366 0.0 5.633 19.801 19.801
Polyunsaturated (g) н/д 1.824 0.57 0.195 0.0 2.011 4.6 4.6