Рецепт Blue Cheese Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Jiffy corn muffin mix (8 1/2-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn muffin
0.0g 		egg
44.0g 		milk
81.33g 		blue cheese
67.5g 		onions
28.8g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.54 2.74 14.45 0.53 0.23 23.48 23.48
Total Fat (g) н/д 4.37 0.79 19.4 0.05 0.07 24.69 24.69
Carbohydrates (g) н/д 0.34 4.06 1.58 2.11 1.36 9.45 9.45
Ash (g) н/д 0.38 0.61 3.45 0.23 0.09 4.76 4.76
Calories (kcal) н/д 62.92 34.159 238.275 9.216 5.355 349.925 349.925
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 0.0 н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 4.23 н/д н/д н/д 4.28 4.28
Maltose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 33.37 73.13 28.63 25.87 0.22 161.22 161.22
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.34 4.23 0.34 0.67 0.01 5.59 5.59
Galactose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.7 0.6 1.3 1.3
Calcium (mg) н/д 23.32 96.783 356.4 20.736 9.177 506.416 506.416
Iron (mg) н/д 0.81 0.02 0.21 0.43 0.61 2.07 2.07
Magnesium (mg) н/д 5.28 8.946 15.525 5.76 4.074 39.585 39.585
Phosphorus (mg) н/д 84.04 77.264 261.225 10.656 3.633 436.818 436.818
Potassium (mg) н/д 58.96 121.995 172.8 79.488 26.439 459.682 459.682
Sodium (mg) н/д 61.6 35.785 941.625 4.608 0.924 1044.542 1044.542
Zinc (mg) н/д 0.49 0.34 1.8 0.11 0.03 2.77 2.77
Copper (mg) н/д 0.044 0.008 0.027 0.023 0.024 0.126 0.126
Manganese (mg) н/д 0.018 0.0 0.007 0.046 0.118 0.189 0.189
Selenium (mcg) н/д 13.9 2.7 9.8 0.2 0.1 26.7 26.7
Vitamin A, IU (IU) н/д 214.28 159.407 515.025 287.136 6.279 1182.127 1182.127
Retinol (mcg) н/д 61.16 47.171 129.6 0.0 0.0 237.931 237.931
Vitamin A, RAE (mcg_RAE) н/д 61.6 47.171 133.65 14.4 0.315 257.136 257.136
Beta Carotene (mcg) н/д 4.4 1.627 49.95 172.224 3.276 231.477 231.477
Vitamin E (mg) н/д 0.43 0.01 0.17 0.16 0.02 0.78 0.78
Vitamin D (IU) н/д 15.4 42.292 н/д н/д н/д 57.692 57.692
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) н/д 145.64 0.0 0.0 327.456 4.305 477.401 477.401
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.22 0.0 н/д н/д 0.1 0.32 0.32
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) н/д 0.0 0.0 0.0 5.4 0.4 5.9 5.9
Thiamin (mg) н/д 0.031 0.016 0.02 0.017 0.002 0.087 0.087
Riboflavin (mg) н/д 0.211 0.155 0.257 0.023 0.005 0.65 0.65
Niacin (mg) н/д 0.031 0.073 0.689 0.153 0.024 0.969 0.969
Pantothenic acid (mg) н/д 0.634 0.293 1.168 0.023 н/д 2.117 2.117
Vitamin B-6 (mg) н/д 0.062 0.033 0.115 0.017 0.007 0.233 0.233
Folate (mcg) н/д 20.68 4.067 24.3 18.432 0.21 67.689 67.689
Vitamin B-12 (mcg) н/д 0.57 0.36 0.82 0.0 0.0 1.75 1.75
Choline (mg) н/д 110.5 14.4 10.4 1.6 0.2 137.2 137.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.075 0.033 0.209 0.006 н/д 0.322 0.322
Threonine (g) н/д 0.246 0.073 0.533 0.02 н/д 0.873 0.873
Isoleucine (g) н/д 0.295 0.155 0.756 0.023 н/д 1.228 1.228
Leucine (g) н/д 0.48 0.309 1.296 0.032 н/д 2.116 2.116
Lysine (g) н/д 0.4 0.236 1.249 0.026 н/д 1.911 1.911
Methionine (g) н/д 0.167 0.065 0.392 0.006 н/д 0.63 0.63
Cystine (g) н/д 0.119 0.098 0.074 н/д н/д 0.291 0.291
Phenylalanine (g) н/д 0.299 0.138 0.736 0.017 н/д 1.19 1.19
Tyrosine (g) н/д 0.22 0.114 0.878 0.014 н/д 1.226 1.226
Valine (g) н/д 0.378 0.179 1.053 0.023 н/д 1.633 1.633
Arginine (g) н/д 0.361 0.081 0.479 0.037 н/д 0.959 0.959
Histidine (g) н/д 0.136 0.065 0.513 0.009 н/д 0.723 0.723
Alanine (g) н/д 0.326 0.089 0.432 0.023 н/д 0.87 0.87
Aspartic acid (g) н/д 0.585 0.252 0.972 0.049 н/д 1.858 1.858
Glutamic acid (g) н/д 0.739 0.634 3.497 0.109 н/д 4.98 4.98
Glycine (g) н/д 0.189 0.049 0.277 0.026 н/д 0.541 0.541
Proline (g) н/д 0.224 0.293 1.418 0.035 н/д 1.969 1.969
Serine (g) н/д 0.427 0.171 0.756 0.023 н/д 1.377 1.377
Cholesterol (mg) н/д 186.12 4.067 50.625 0.0 0.0 240.812 240.812
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.364 0.512 12.602 0.009 0.021 14.508 14.508
Phytosterols (mg) н/д н/д н/д н/д н/д 1.932 1.932 1.932
Monounsaturated Fat (g) н/д 1.676 0.228 5.252 0.009 0.021 7.185 7.185
Polyunsaturated (g) н/д 0.598 0.033 0.54 0.02 0.024 1.215 1.215