Рецепт Blue Cheese Buffalo Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	weight 85.05g	Всего в порции	Всего в рецепте
Protein (g)	6.68	6.68	26.72
Total Fat (g)	13.0	13.0	52.0
Carbohydrates (g)	6.91	6.91	27.64
Ash (g)	1.73	1.73	6.92
Calories (kcal)	170.951	170.951	683.804
Starch (g)	1.15	1.15	4.6
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	4.95	4.95	19.8
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	56.75	56.75	227.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	4.95	4.95	19.8
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	125.874	125.874	503.496
Iron (mg)	0.14	0.14	0.56
Magnesium (mg)	6.804	6.804	27.216
Phosphorus (mg)	129.276	129.276	517.104
Potassium (mg)	210.074	210.074	840.296
Sodium (mg)	399.735	399.735	1598.94
Zinc (mg)	0.48	0.48	1.92
Copper (mg)	0.026	0.026	0.104
Manganese (mg)	0.009	0.009	0.036
Selenium (mcg)	3.4	3.4	13.6
Vitamin A, IU (IU)	469.476	469.476	1877.904
Retinol (mcg)	136.08	136.08	544.32
Vitamin A, RAE (mcg_RAE)	136.931	136.931	547.724
Beta Carotene (mcg)	9.356	9.356	37.424
Vitamin E (mg)	0.23	0.23	0.92
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.034	0.034	0.136
Riboflavin (mg)	0.162	0.162	0.648
Niacin (mg)	0.111	0.111	0.444
Pantothenic acid (mg)	0.723	0.723	2.892
Vitamin B-6 (mg)	0.043	0.043	0.172
Folate (mcg)	16.16	16.16	64.64
Vitamin B-12 (mcg)	0.78	0.78	3.12
Choline (mg)	10.3	10.3	41.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.077	0.077	0.308
Threonine (g)	0.264	0.264	1.056
Isoleucine (g)	0.366	0.366	1.464
Leucine (g)	0.74	0.74	2.96
Lysine (g)	0.638	0.638	2.552
Methionine (g)	0.213	0.213	0.852
Cystine (g)	0.051	0.051	0.204
Phenylalanine (g)	0.323	0.323	1.292
Tyrosine (g)	0.34	0.34	1.36
Valine (g)	0.442	0.442	1.768
Arginine (g)	0.264	0.264	1.056
Histidine (g)	0.196	0.196	0.784
Alanine (g)	0.204	0.204	0.816
Aspartic acid (g)	0.578	0.578	2.312
Glutamic acid (g)	1.471	1.471	5.884
Glycine (g)	0.162	0.162	0.648
Proline (g)	0.748	0.748	2.992
Serine (g)	0.425	0.425	1.7
Cholesterol (mg)	45.927	45.927	183.708
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	7.74	7.74	30.96
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	3.402	3.402	13.608
Polyunsaturated (g)	0.561	0.561	2.244