Рецепт Blue Cheese And Chicken Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breast 69.6g	blue cheese 16.88g	olives 16.88g	tomatoes 33.9g	Всего в порции	Всего в рецепте
Protein (g)	14.51	3.61	0.15	0.3	18.57	37.14
Total Fat (g)	6.44	4.85	1.61	0.07	12.97	25.94
Carbohydrates (g)	0.0	0.39	1.02	1.33	2.75	5.5
Ash (g)	0.7	0.86	н/д	0.17	1.73	3.46
Calories (kcal)	119.712	59.569	17.719	6.102	203.101	406.202
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.42	0.42	0.84
Fructose (g)	н/д	н/д	н/д	0.46	0.46	0.92
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	7.16	13.72	32.03	101.25	202.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.0	0.89	0.98	1.96
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.4	0.9	1.8
Calcium (mg)	7.656	89.1	15.188	3.39	115.333	230.666
Iron (mg)	0.52	0.05	0.56	0.09	1.22	2.44
Magnesium (mg)	17.4	3.881	0.675	3.729	25.685	51.37
Phosphorus (mg)	121.104	65.306	0.506	8.135	195.052	390.104
Potassium (mg)	153.12	43.2	1.35	80.337	278.007	556.014
Sodium (mg)	43.848	235.406	148.5	1.695	429.449	858.898
Zinc (mg)	0.56	0.45	0.04	0.06	1.1	2.2
Copper (mg)	0.028	0.007	0.041	0.02	0.095	0.19
Manganese (mg)	0.014	0.002	н/д	0.037	0.053	0.106
Selenium (mcg)	11.6	2.4	0.2	0.0	14.2	28.4
Vitamin A, IU (IU)	57.768	128.756	н/д	282.366	468.89	937.78
Retinol (mcg)	16.704	32.4	0.0	0.0	49.104	98.208
Vitamin A, RAE (mcg_RAE)	17.4	33.413	3.206	14.237	68.256	136.512
Beta Carotene (mcg)	0.0	12.488	38.306	152.2	202.994	405.988
Vitamin E (mg)	0.22	0.04	0.28	0.18	0.72	1.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	872.183	872.183	1744.366
Lutein + zeaxanthin (mcg)	0.0	0.0	86.063	41.694	127.756	255.512
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.04	0.06	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	4.3	4.5	9.0
Thiamin (mg)	0.042	0.005	0.0	0.014	0.06	0.12
Riboflavin (mg)	0.063	0.064	0.0	0.007	0.134	0.268
Niacin (mg)	6.897	0.172	0.005	0.2	7.275	14.55
Pantothenic acid (mg)	0.557	0.292	н/д	0.031	0.879	1.758
Vitamin B-6 (mg)	0.369	0.029	0.002	0.027	0.426	0.852
Folate (mcg)	2.784	6.075	0.0	5.085	13.944	27.888
Vitamin B-12 (mcg)	0.24	0.21	0.0	0.0	0.44	0.88
Choline (mg)	46.7	2.6	1.6	2.3	53.1	106.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	0.052	н/д	0.003	0.223	0.446
Threonine (g)	0.606	0.133	н/д	0.01	0.749	1.498
Isoleucine (g)	0.738	0.189	н/д	0.007	0.934	1.868
Leucine (g)	1.065	0.324	н/д	0.01	1.399	2.798
Lysine (g)	1.204	0.312	н/д	0.01	1.526	3.052
Methionine (g)	0.39	0.098	н/д	0.003	0.491	0.982
Cystine (g)	0.188	0.019	н/д	0.003	0.21	0.42
Phenylalanine (g)	0.571	0.184	н/д	0.024	0.778	1.556
Tyrosine (g)	0.473	0.219	н/д	0.003	0.696	1.392
Valine (g)	0.71	0.263	н/д	0.007	0.98	1.96
Arginine (g)	0.898	0.12	н/д	0.007	1.024	2.048
Histidine (g)	0.438	0.128	н/д	0.003	0.57	1.14
Alanine (g)	0.828	0.108	н/д	0.01	0.946	1.892
Aspartic acid (g)	1.295	0.243	н/д	0.047	1.585	3.17
Glutamic acid (g)	2.144	0.874	н/д	0.146	3.164	6.328
Glycine (g)	0.856	0.069	н/д	0.007	0.932	1.864
Proline (g)	0.661	0.354	н/д	0.007	1.022	2.044
Serine (g)	0.508	0.189	н/д	0.01	0.707	1.414
Cholesterol (mg)	44.544	12.656	0.0	0.0	57.2	114.4
Trans Fat (g)	0.084	н/д	н/д	н/д	0.084	0.168
Saturated Fat (g)	1.851	3.151	0.213	0.01	5.225	10.45
Phytosterols (mg)	н/д	н/д	н/д	2.373	2.373	4.746
Monounsaturated Fat (g)	2.659	1.313	1.188	0.01	5.17	10.34
Polyunsaturated (g)	1.364	0.135	0.137	0.027	1.663	3.326