Рецепт Bluberry Cobbler

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0 голосов | 918 визитов
Порций: 6

Ингредиенты

Cost per serving $0.96 view details
  • 2/3 c. Flour
  • 1/2 c. Sugar
  • 1 1/2 tsp Baking pwdr
  • 2/3 c. Skim lowfat milk
  • 2 c. Blueberries Cooking spray

Инструкции

  1. Combind Dry Ingredients in a bowl. Add in lowfat milk and whisk till smooth.
  2. Lightly spray a casserole disk with cooking spray. Pour in batter and sprinkle blueberries on top. Bake in a preheated 350 degree oven for 40 min or possibly till lightly browned.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 151  
Calories from Fat 3 2%
Total Fat 0.31g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 327mg 14%
Potassium 94mg 3%
Total Carbs 35.4g 9%
Dietary Fiber 1.5g 5%
Sugars 22.74g 15%
Protein 2.7g 4%
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