Рецепт Blt Soup
Порций: 8
Ингредиенты
- 1/3 lb bacon, diced
- 1 Tbsp. butter
- 1/3 head lettuce julienned
- 3 Tbsp. flour
- 1 1/4 quart water
- 3 x cubes chicken bouillon
- 1 cube ham bouillon
- 1 can tomatoes puree (16 ounce.)
- 1 pch grnd nutmeg
- 1 pch cayenne pepper
- 1 c. half and half
Инструкции
- Garnish: bacon crumbles, cherry tomato slices and croutons
- Preparation Instructions: In a large stockpot, saute/fry bacon till lightly brown. Don't drain the fat. Add in butter and heat. Stir in lettuce and saute/fry for 2 min. Add in flour mixing well and saute/fry for 2 - 3 min. Remove from heat and slowly stir in warm water, chicken and ham bouillon cubes, tomatoes, nutmeg and cayenne popper. Heat to boiling. Reduce heat and simmer for 6 - 8 min, stirring occasionally. Add in half and half and heat to simmering. Garnish and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 394g | |
Recipe makes 8 servings | |
Calories 203 | |
Calories from Fat 127 | 63% |
Total Fat 14.22g | 18% |
Saturated Fat 6.11g | 24% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 882mg | 37% |
Potassium 612mg | 17% |
Total Carbs 13.3g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 5.31g | 4% |
Protein 6.93g | 11% |