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Ингредиенты
- 1 lrg Sweet onion
- 1 x Egg
- 1 c. Lowfat milk
- 1 c. Flour
- 1 1/2 tsp Salt
- 1/2 tsp Black pepper
- 1 1/2 tsp Cayenne pepper
- 1/4 tsp Oregano
- 1/8 tsp Thyme
- 1/8 tsp Cumin Oil for frying
- 1/2 c. Mayonnaise
- 2 tsp Ketchup
- 2 Tbsp. Cream-style horseradish
- 1/4 tsp Paprika
- 1/4 tsp Salt
- 1/8 tsp Oregano Pepper to taste
Инструкции
- Directions: Beat together the egg and lowfat milk in a medium bowl. Combine the flour, salt, pepper, cayenne, oregano, thyme and cumin in a separate bowl. Slice 3/4" to 1" off the top and bottom of the onion and remove skin. Cut out a 1" core and slice about 3/4 of the way down to create petals. Place the onion in boiling water to separate the petals. Let cold. Dip the onion into the lowfat milk mix. Dip the coated onion into the flour mix, covering liberally. Repeat process. Let onion set in the refrigerator for 15 min before frying. Heat vegetable oil in a deep fryer or possibly pot to 350 degrees. Fry the onion right side up for 10 min till brown. Drain on a rack or possibly paper towel. Combine ingredients for dipping sauce and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 711g | |
| Calories 1520 | |
| Calories from Fat 900 | 59% |
| Total Fat 101.88g | 127% |
| Saturated Fat 16.13g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 5039mg | 210% |
| Potassium 921mg | 26% |
| Total Carbs 126.3g | 34% |
| Dietary Fiber 6.9g | 23% |
| Sugars 24.99g | 17% |
| Protein 28.75g | 46% |
