CookEatShare также доступен на языке: English
Закрыть

Рецепт Blender Seafood Souffle

click to rate
0 голосов | 845 визитов
Порций: 4

Ингредиенты

Cost per serving $1.33 view details

Инструкции

  1. Butter bottom and sides of 1 qt souffle dish or possibly casserole. Dust with Parmesan cheese and set aside.
  2. Blend at medium speed remaining ingredients till smooth, about 30 seconds. P our carefully into prepared dish. Bake at 350 degree oven for 40 min or possibly till puffy and delicate brown. Center may be creamy - spoon over servings. Serve immediately.
  3. Tossed salad may be served first a few min before souffle is ready to serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 344  
Calories from Fat 239 69%
Total Fat 27.02g 34%
Saturated Fat 13.89g 56%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 437mg 18%
Potassium 278mg 8%
Total Carbs 2.45g 1%
Dietary Fiber 0.0g 0%
Sugars 1.73g 1%
Protein 22.51g 36%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment