Рецепт Blender Lemon Drink - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lemons 30.74g	water 280.25g	egg 22.0g	ice 2000.0g	Всего в порции	Всего в рецепте
Protein (g)	0.34	0.0	2.77	0.0	3.11	6.22
Total Fat (g)	0.09	0.0	2.19	0.0	2.28	4.56
Carbohydrates (g)	2.86	0.0	0.17	0.0	3.03	6.06
Ash (g)	0.09	0.28	0.19	2.0	2.56	5.12
Calories (kcal)	8.915	0.0	31.46	0.0	40.375	80.75
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.02	0.04
Glucose (dextrose) (g)	н/д	н/д	0.05	н/д	0.05	0.1
Fructose (g)	н/д	н/д	0.02	н/д	0.02	0.04
Lactose (g)	н/д	н/д	0.02	н/д	0.02	0.04
Maltose (g)	н/д	н/д	0.02	н/д	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.35	279.97	16.68	1998.0	2322.01	4644.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.0	0.17	0.0	0.94	1.88
Galactose (g)	н/д	н/д	0.02	н/д	0.02	0.04
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.9	1.8
Calcium (mg)	7.992	8.408	11.66	60.0	88.06	176.12
Iron (mg)	0.18	0.0	0.4	0.0	0.59	1.18
Magnesium (mg)	2.459	2.803	2.64	20.0	27.902	55.804
Phosphorus (mg)	4.918	0.0	42.02	0.0	46.938	93.876
Potassium (mg)	42.421	0.0	29.48	0.0	71.901	143.802
Sodium (mg)	0.615	11.21	30.8	80.0	122.625	245.25
Zinc (mg)	0.02	0.03	0.24	0.2	0.49	0.98
Copper (mg)	0.012	0.028	0.022	0.2	0.262	0.524
Manganese (mg)	0.009	0.0	0.009	0.0	0.018	0.036
Selenium (mcg)	0.1	0.0	7.0	0.0	7.1	14.2
Vitamin A, IU (IU)	6.763	0.0	107.14	0.0	113.903	227.806
Retinol (mcg)	0.0	0.0	30.58	0.0	30.58	61.16
Vitamin A, RAE (mcg_RAE)	0.307	0.0	30.8	0.0	31.107	62.214
Beta Carotene (mcg)	0.922	0.0	2.2	0.0	3.122	6.244
Vitamin E (mg)	0.05	0.0	0.21	0.0	0.26	0.52
Vitamin D (IU)	н/д	0.0	7.7	0.0	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.381	0.0	72.82	0.0	76.201	152.402
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.11	н/д	0.11	0.22
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	16.3	0.0	0.0	0.0	16.3	32.6
Thiamin (mg)	0.012	0.0	0.015	0.0	0.028	0.056
Riboflavin (mg)	0.006	0.0	0.106	0.0	0.112	0.224
Niacin (mg)	0.031	0.0	0.015	0.0	0.046	0.092
Pantothenic acid (mg)	0.058	0.0	0.317	0.0	0.375	0.75
Vitamin B-6 (mg)	0.025	0.0	0.031	0.0	0.055	0.11
Folate (mcg)	3.381	0.0	10.34	0.0	13.721	27.442
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.0	0.28	0.56
Choline (mg)	1.6	0.0	55.2	0.0	56.8	113.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.037	н/д	0.037	0.074
Threonine (g)	н/д	н/д	0.123	н/д	0.123	0.246
Isoleucine (g)	н/д	н/д	0.147	н/д	0.147	0.294
Leucine (g)	н/д	н/д	0.24	н/д	0.24	0.48
Lysine (g)	н/д	н/д	0.2	н/д	0.2	0.4
Methionine (g)	н/д	н/д	0.084	н/д	0.084	0.168
Cystine (g)	н/д	н/д	0.059	н/д	0.059	0.118
Phenylalanine (g)	н/д	н/д	0.15	н/д	0.15	0.3
Tyrosine (g)	н/д	н/д	0.11	н/д	0.11	0.22
Valine (g)	н/д	н/д	0.189	н/д	0.189	0.378
Arginine (g)	н/д	н/д	0.18	н/д	0.18	0.36
Histidine (g)	н/д	н/д	0.068	н/д	0.068	0.136
Alanine (g)	н/д	н/д	0.163	н/д	0.163	0.326
Aspartic acid (g)	н/д	н/д	0.293	н/д	0.293	0.586
Glutamic acid (g)	н/д	н/д	0.37	н/д	0.37	0.74
Glycine (g)	н/д	н/д	0.095	н/д	0.095	0.19
Proline (g)	н/д	н/д	0.112	н/д	0.112	0.224
Serine (g)	н/д	н/д	0.213	н/д	0.213	0.426
Cholesterol (mg)	0.0	0.0	93.06	0.0	93.06	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.682	0.0	0.694	1.388
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.838	0.0	0.841	1.682
Polyunsaturated (g)	0.028	0.0	0.299	0.0	0.327	0.654