Рецепт Blender Drinks Chocolate Chocolate
Порций: 1
Ингредиенты
- 1/2 c. Lowfat milk or possibly yogurt, (plain or possibly vanilla)
- 1 Tbsp. Chocolate syrup
- 1/2 c. Chocolate sorbet
- 1 Tbsp. Malted lowfat milk pwdr, (plain or possibly chocolate)
Инструкции
- Put into blender container. Blend smooth. Pour into a tall or possibly stemmed glass and serve with a straw and spoon.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 286g | |
Calories 316 | |
Calories from Fat 55 | 17% |
Total Fat 6.17g | 8% |
Saturated Fat 3.73g | 15% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 145mg | 6% |
Potassium 464mg | 13% |
Total Carbs 55.25g | 15% |
Dietary Fiber 1.2g | 4% |
Sugars 44.54g | 30% |
Protein 9.86g | 16% |