Рецепт Blackened Tilapia Tacos with Jicama Coleslaw and Avocado Aioli
Ингредиенты
- For the Avocado Aioli:
- 1 Hass avocado, peeled and pitted
- 1 cup mayonnaise
- 2 tablespoon sour cream
- 1 clove garlic
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- For the jicama coleslaw:
- 8 cups sliced napa cabbage
- 2 cups grated carrot
- 2 cups grated jicama
- 1 cup thinly sliced red onion
- 1/2 cup fresh lime juice
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon Chipotle seasoning (2 teaspoons if you want more heat)
- 1 teaspoon salt
- 1/2 cup grapeseed or canola oil
- 1/2 cup roughly chopped cilantro
- For the tilapia:
- 1 tablespoons smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1.2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 4 tilapia filets
- 2 tablespoons grapeseed or canola oil
- For the tacos:
- 8 to 10 corn or wheat tortillas
- For the chipotle black beans:
- 2 slices bacon, chopped
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 4 cans black beans
- 1 can diced tomatoes
- 2 tablespoons minced chipotle peppers in adobo sauce (more if you want more heat)
- 2 teaspoons salt
- 2 teaspoons ground cumin
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 360g | |
Recipe makes 12 servings | |
Calories 748 | |
Calories from Fat 281 | 38% |
Total Fat 31.84g | 40% |
Saturated Fat 4.73g | 19% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 1067mg | 44% |
Potassium 2148mg | 61% |
Total Carbs 91.94g | 25% |
Dietary Fiber 21.5g | 72% |
Sugars 8.2g | 5% |
Protein 29.42g | 47% |