Рецепт Blackberry Yogurt Muffins

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Порций: 6

Ингредиенты

Cost per serving $0.53 view details
  • 1 c. Fresh blackberries, washed and dry
  • 1 Tbsp. Sugar
  • 1 lrg Egg
  • 1 c. Plain or possibly honey yogurt
  • 3 Tbsp. Butter or possibly margarine, melted
  • 2 1/2 c. Variety baking mix ( eg bisquik)
  • 1 tsp Minced lemon zest

Инструкции

  1. Preheat oven to 400F. Sprinkle berries with sugar; toss lightly to coat; set aside. In a large bowl, beat egg; add in yogurt and melted butter or possibly margarine; beat till smooth; add in baking mix; stir till just blended; mix in berries and lemon zest. Spoon mix into greased or possibly sprayed muffin c., 3 inch in diameter and 1-1/2 inch deep. Bake for 20-25 min, or possibly till a toothpick inserted in the centre comes out clean. Cold for 5 min in c.; finish cooling on rack.
  2. Makes 6 muffins (large)

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 6 servings
Calories 81  
Calories from Fat 59 73%
Total Fat 6.69g 8%
Saturated Fat 3.9g 16%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 53mg 2%
Potassium 51mg 1%
Total Carbs 4.43g 1%
Dietary Fiber 1.3g 4%
Sugars 3.3g 2%
Protein 1.42g 2%
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