Распечатать
E-mail
 |
Ингредиенты
- Makes 20 total servings between the two 9-inch pie pans
- 1 pkg dry yeast (instant)
- 1.5 cups room temperature water
- 2 cups bread flour
- 1 cup whole wheat flour
- 1.5 tsp sea salt
- 1/2 tsp cane sugar
- 8 tbsp unfiltered olive oil
- 2 cups Driscoll's blackberries
- 4 fresh rosemary stems full of needles
- coarse sea salt
- Per slice (if divided into 20 servings): 115 calories, 5.8g fat, 14.7g carbs, 1.9g fiber, 2.6g protein
- Total Recipe: 2295 calories, 116g fat, 294g carbs, 38.6g fiber, 52.4g protein
View Full Recipe at Uncovering Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1022g | |
| Calories 1662 | |
| Calories from Fat 95 | 6% |
| Total Fat 11.11g | 14% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 3856mg | 161% |
| Potassium 1517mg | 43% |
| Total Carbs 328.45g | 88% |
| Dietary Fiber 25.2g | 84% |
| Sugars 24.15g | 16% |
| Protein 65.75g | 105% |
%20posted%20a%20killer%20recipe%20for%20a%20Cherry%20Focaccia%20with%20Rosemary%20which%20I%20proceeded%20to%20make%20for%20a%20wine%20party.%20It%20disappeared%20faster%20than%20the%20wine!%20Seriously,%20go%20make%20this%20recipe!%3C/p%3E%3Cp%3EI%20thought%20that%20with%20the%20blackberries,%20the%20dough%20needed%20a%20more%20earthy%20flavor.%20Plus%20I%20love%20to%20try%20to%20increase%20the%20health%20benefits%20of%20whatever%20I%20make.%20So%20I%20played%20with%20the%20recipe%20a%20bit,%20changed%20up%20the%20flours%20and%20oil%20amounts,%20and%20came%20up%20with%20a%20focaccia%20that%20has%20more%20fiber%20in%20it%20from%20the%20wheat%20flour.%20Using%20Carolyn's%20recipe%20as%20the%20base,%20this%20was%20the%20most%20I%20could%20increase%20the%20wheat%20flour%20and%20the%20lowest%20amount%20of%20oil%20I%20could%20use%20without%20losing%20the%20focaccia%20texture.%20I%20plan%20on%20continuing%20to%20play%20with%20it%20but%20this%20recipe%20was%20quite%20tasty%20:o)%3C/p%3E%3Cp%3EFair%20warning.%20This%20focaccia%20needs%20lots%20of%20time%20to%20sit%20and%20rise.%20Plan%20ahead%20if%20you%20want%20to%20make%20it.%20I%20tend%20to%20start%20it%20in%20the%20morning%20so%20I%20can%20do%20the%20later%20rises%20and%20baking%20in%20the%20evening.%3C/p%3E%3Cp%3EOne%20note%20about%20the%20awesomeness%20of%20Driscoll's%20Berries%20that%20I%20discovered%20in%20my%20own%20research%20about%20the%20company%20is%20that%20they%20have%20a%20program%20where%20you%20can%20find%20out%20where%20your%20berries%20were%20grown!%20There%20is%20a%20%22Harvest%20Mark%20Code%22%20located%20in%20the%20right%20corner%20of%20the%20bar%20code%20and%20you%20can%20enter%20that%20code%20on%20their%20MyDricolls%20Web%20site%20to%20find%20out%20where%20your%20berries%20were%20grown%20along%20with%20other%20interesting%20information%20about%20your%20berries.%3C/p%3E%3Cp%3EBlackberry%20Rosemary%20Wheat%20Focaccia%3C/p%3E%3Cp%3EThe%20first%20step%20is%20to%20make%20a%20biga.%20Biga%20is%20a%20type%20of%20pre-fermented%20dough%20that%20adds%20complexity%20to%20the%20bread%20as%20well%20as%20adding%20a%20unique%20nutty%20component%20to%20the%20flavor%20profile.%20It%20also%20helps%20lengthen%20the%20life%20of%20your%20bread,%20but%20the%20bread%20is%20so%20tasty%20you%20probably%20won't%20need%20to%20worry%20about%20it%20sitting%20out%20long!%3C/p%3E%3Cp%3ETo%20make%20the%20biga,%20mix%20the%20yeast%20and%20water%20together%20in%20a%20metal%20bowl.%20After%20the%20two%20have%20blended,%20add%20in%20one%20cup%20of%20the%20bread%20flour%20and%20cover%20with%20plastic%20wrap.%20You%20will%20want%20to%20place%20this%20in%20the%20fridge%20for%2012%20to%2015%20hours%20according%20to%20what%20I%20have%20read%20about%20making%20a%20good%20biga.%3C/p%3E%3Cp%3EWhen%20you%20have%20let%20your%20biga%20ferment%20long%20enough,%20bring%20it%20back%20to%20room%20temperature.%20This%20will%20take%2045%20minutes%20to%20an%20hour.%3C/p%3E%3Cp%3EYou%20are%20now%20ready%20to%20prepare%20the%20dough!%20Mix%20the%20biga%20with%20the%20remaining%20bread%20flour,%20the%20whole%20wheat%20flour,%20the%201.5%20teaspoons%20of%20fine%20sea%20salt%20and%20the%20cane%20sugar.%20You%20can%20use%20a%20mixer%20with%20a%20dough%20hook%20or%20a%20good%20wooden%20spoon.%3C/p%3E%3Cp%3ESpray%20a%20seperate%20mizing%20bowl%20with%20non-stick%20cooking%20spray%20and%20put%20dough%20in%20this%20bowl.%20You%20will%20want%20to%20stretch%20the%20dough%20up%20and%20over%20itself%20repeatedley,%20hand-kneading%20to%20get%20a%20satin%20consistency.%20Cover%20and%20let%20rise%20until%20doubled%20in%20size.%20For%20proper%20conditions,%20you%20want%20to%20place%20your%20dough%20in%20a%20warm%20place%20free%20from%20breezes.%20I%20like%20to%20put%20mine%20in%20my%20oven%20with%20the%20oven%20light%20on%20and%20the%20door%20to%20the%20oven%20left%20ajar.%3C/p%3E%3Cp%3EThe%20dough%20should%20take%20about%20two%20hours%20to%20double%20in%20size%20although%20it%20could%20take%20as%20little%20as%2090%20minutes.%20While%20the%20dough%20is%20rising,%20pour%20two%20tablespoons%20of%20olive%20oil%20into%20each%20of%20your%20two%20metal%20pie%20pans.%20Using%20your%20fingers,%20spread%20the%20oil%20around%20the%20inside%20of%20the%20pan.%20Divide%20the%20dough%20into%20the%20two%20pans%20and%20using%20your%20fingers,%20press%20the%20dough%20into%20the%20pan.%20Cover%20the%20dough%20for%20the%20final%20rising%20which%20will%20take%20about%20an%20hour.%3C/p%3E%3Cp%3EWhile%20the%20dough%20is%20rising,%20preheat%20the%20oven%20to%20400%20degrees%20(please%20don't%20put%20the%20dough%20in%20the%20oven%20this%20time%20for%20the%20rising!).%20Dimple%20the%20dough%20with%20your%20fingers%20(be%20careful%20not%20to%20push%20too%20hard%20and%20cause%20the%20dough%20to%20collapse!)%20and%20then%20remove%20the%20needles%20off%20of%20the%20rosemary%20stems%20and%20sprinkle%20the%20needles%20over%20the%20dough.%20Drizzle%20two%20tablespoons%20of%20oil%20over%20each%20dough%20loaf.%20Finally,%20sprinkle%20a%20light%20coating%20of%20the%20coarse%20salt%20over%20the%20dough.%3C/p%3E%3Cp%3EBake%20the%20dough%20for%20four%20minutes%20or%20so%20and%20then%20remove%20from%20the%20oven.%20Gently%20place%20the%20berries%20over%20the%20dough,%20pushing%20them%20down%20slightly.%20Pun%20pans%20bake%20into%20the%20oven%20and%20bake%20for%2022-26%20minutes.%20Cool%20in%20pans%20on%20wire%20rack%20before%20serving.%3C/p%3E%3Cp%3ENutritional%20Information:%3C/p%3E%3Cp%3EPer%20slice%20(if%20divided%20into%2020%20servings):%20115%20calories,%205.8g%20fat,%2014.7g%20carbs,%201.9g%20fiber,%202.6g%20protein%3C/p%3E%3Cp%3ETotal%20Recipe:%202295%20calories,%20116g%20fat,%20294g%20carbs,%2038.6g%20fiber,%2052.4g%20protein%3C/p%3E){kind=link}