Рецепт Blackberry Lemon Sorbet - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
blackberries
115.2g |
sugar
37.5g |
lemon rind
0.17g |
lemon juice
5.08g |
buttermilk
81.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.6 | 0.0 | 0.0 | 0.02 | 2.7 | 4.33 | 51.96 |
| Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.0 | 0.72 | 1.28 | 15.36 |
| Carbohydrates (g) | 11.07 | 37.49 | 0.03 | 0.44 | 3.91 | 52.94 | 635.28 |
| Ash (g) | 0.43 | 0.0 | 0.0 | 0.01 | 0.73 | 1.17 | 14.04 |
| Calories (kcal) | 49.536 | 145.125 | 0.078 | 1.271 | 32.667 | 228.677 | 2744.124 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
| Glucose (dextrose) (g) | 2.66 | н/д | н/д | н/д | н/д | 2.66 | 31.92 |
| Fructose (g) | 2.76 | н/д | н/д | н/д | н/д | 2.76 | 33.12 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.55 | 0.01 | 0.14 | 4.61 | 73.61 | 179.91 | 2158.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.62 | 37.47 | 0.01 | 0.12 | 3.91 | 47.13 | 565.56 |
| Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
| Dietary Fiber (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 73.2 |
| Calcium (mg) | 33.408 | 0.375 | 0.223 | 0.356 | 94.733 | 129.095 | 1549.14 |
| Iron (mg) | 0.71 | 0.0 | 0.0 | 0.0 | 0.04 | 0.76 | 9.12 |
| Magnesium (mg) | 23.04 | 0.0 | 0.025 | 0.305 | 8.983 | 32.353 | 388.236 |
| Phosphorus (mg) | 25.344 | 0.0 | 0.02 | 0.305 | 72.683 | 98.352 | 1180.224 |
| Potassium (mg) | 186.624 | 0.75 | 0.267 | 6.303 | 123.317 | 317.261 | 3807.132 |
| Sodium (mg) | 1.152 | 0.0 | 0.01 | 0.051 | 85.75 | 86.963 | 1043.556 |
| Zinc (mg) | 0.61 | 0.0 | 0.0 | 0.0 | 0.34 | 0.96 | 11.52 |
| Copper (mg) | 0.196 | 0.0 | 0.0 | 0.002 | 0.008 | 0.206 | 2.472 |
| Manganese (mg) | 0.749 | 0.0 | н/д | 0.001 | 0.0 | 0.749 | 8.988 |
| Selenium (mcg) | 0.5 | 0.2 | 0.0 | 0.0 | 1.6 | 2.3 | 27.6 |
| Vitamin A, IU (IU) | 246.528 | 0.0 | 0.083 | 1.017 | 21.233 | 268.861 | 3226.332 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.717 | 5.717 | 68.604 |
| Vitamin A, RAE (mcg_RAE) | 12.672 | 0.0 | 0.005 | 0.051 | 5.717 | 18.445 | 221.34 |
| Beta Carotene (mcg) | 147.456 | 0.0 | 0.012 | 0.153 | 0.817 | 148.437 | 1781.244 |
| Vitamin E (mg) | 1.35 | 0.0 | 0.0 | 0.01 | 0.04 | 1.4 | 16.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 135.936 | 0.0 | 0.03 | 0.458 | 0.0 | 136.424 | 1637.088 |
| Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | 0.02 | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 1.54 | н/д | н/д | н/д | 0.02 | 1.57 | 18.84 |
| Tocopherol, delta (mg) | 1.04 | н/д | н/д | н/д | 0.02 | 1.05 | 12.6 |
| Vitamin C (mg) | 24.2 | 0.0 | 0.2 | 2.3 | 0.8 | 27.6 | 331.2 |
| Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.002 | 0.025 | 0.049 | 0.588 |
| Riboflavin (mg) | 0.035 | 0.008 | 0.0 | 0.001 | 0.123 | 0.165 | 1.98 |
| Niacin (mg) | 0.749 | 0.0 | 0.001 | 0.005 | 0.049 | 0.804 | 9.648 |
| Pantothenic acid (mg) | 0.323 | 0.0 | 0.001 | 0.005 | 0.229 | 0.557 | 6.684 |
| Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.003 | 0.025 | 0.062 | 0.744 |
| Folate (mcg) | 28.8 | 0.0 | 0.022 | 0.661 | 4.083 | 33.566 | 402.792 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 2.16 |
| Choline (mg) | 9.8 | 0.0 | 0.0 | 0.3 | 13.1 | 23.1 | 277.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.033 | 0.033 | 0.396 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.131 | 0.131 | 1.572 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.163 | 0.163 | 1.956 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.27 | 0.27 | 3.24 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.229 | 0.229 | 2.748 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.065 | 0.065 | 0.78 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.025 | 0.025 | 0.3 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.139 | 0.139 | 1.668 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.114 | 0.114 | 1.368 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.196 | 0.196 | 2.352 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.106 | 0.106 | 1.272 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.082 | 0.082 | 0.984 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.098 | 0.098 | 1.176 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.212 | 0.212 | 2.544 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.523 | 0.523 | 6.276 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.057 | 0.057 | 0.684 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.27 | 0.27 | 3.24 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.139 | 0.139 | 1.668 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.267 | 3.267 | 39.204 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.449 | 0.461 | 5.532 |
| Phytosterols (mg) | н/д | н/д | 0.058 | н/д | н/д | 0.058 | 0.696 |
| Monounsaturated Fat (g) | 0.058 | 0.0 | 0.0 | 0.0 | 0.204 | 0.262 | 3.144 |
| Polyunsaturated (g) | 0.323 | 0.0 | 0.0 | 0.0 | 0.025 | 0.347 | 4.164 |