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Ингредиенты
- 400 g of blueberries (and frozen)
- 200 blackberries (also frozen)
- 150 g fine granulated sugar
- ARTICLE 1 lemon juice
- few drops of brandy
- 500 ml of thick white yogurt
- 200 ml whipping cream
- 3 tbsp liquid honey
Инструкции
- First Blueberries Pour into casserole, sprinkle with sugar and heated slowly to let the juice. After about 10 to 15 minutes, pour some lemon juice, stir and weaning. The hot fruit, add a few drops of brandy.
- Second Meanwhile, prepare the cream cream: yogurt, stir in honey. Beat in cream with a semi-metal spoon or spatula, add to the yogurt.
- Third The bottom six glasses divide 100 g blackberries, sprinkle 2/3 blueberry mixture. Add the yogurt and cream all cream gently toss with a fork to create marbling. Garnish with remaining blackberries cream and drizzle the rest of the blueberry mixture. Serve chilled.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1232g | |
| Calories 1642 | |
| Calories from Fat 499 | 30% |
| Total Fat 56.92g | 71% |
| Saturated Fat 34.44g | 138% |
| Trans Fat 0.0g | |
| Cholesterol 206mg | 69% |
| Sodium 283mg | 12% |
| Potassium 1130mg | 32% |
| Total Carbs 277.52g | 74% |
| Dietary Fiber 10.9g | 36% |
| Sugars 259.64g | 173% |
| Protein 21.92g | 35% |
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