Рецепт Blackberry Atole / Atole de Zarzamora
Ингредиенты
- drink made with corn that can have as many flavors as you can imagine. In this
- 1 1/2 cup of blackberries
- 4 cups of water
- ½ cup piloncillo, shredded*
- 6 tablespoons corn flour
- If you don’t find piloncillo use regular sugar. Some people
- prefer their atole a little bit on the sweeter side; adjust the sugar to your
- Place blackberries in a saucepan with 1 ½ cup of
- Now, place the remaining 1 ½ cup of water on the
- prefer, you can use a strainer to pour the corn flour mixture. Keep cooking at
View Full Recipe at Mexico in My Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1198g | |
Calories 245 | |
Calories from Fat 22 | 9% |
Total Fat 2.63g | 3% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 42mg | 2% |
Potassium 463mg | 13% |
Total Carbs 52.53g | 14% |
Dietary Fiber 11.0g | 37% |
Sugars 10.12g | 7% |
Protein 6.88g | 11% |